10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Christopher NORTON (#662)
Finished
GUN TIME:  13:14:54
Place
863  OF 1503
Male
735  OF 1220
35-39
176  OF 274

Swim 01:15:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:13 00:36:13 544 481 116 3.14 / 19:04 03:59:35
Swim 00:39:03 01:15:18 589 515 126 3.02 / 19:49 22:45:20

T1 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:26 01:23:46 982 813 193 - / - 08:33:48

Cycle 06:16:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:12 02:14:58 723 665 165 39.84 / 01:30 09:25:00
Bike 60k 01:08:59 03:23:58 816 738 187 29.95 / 02:00 16:27:20
Bike 94k 00:52:17 04:16:16 829 748 186 32.69 / 01:50 17:26:18
Bike 120k 01:14:30 05:30:48 845 756 187 29.14 / 02:03 11:04:10
Bike 154k 00:51:40 06:22:29 803 719 181 30.93 / 01:56 19:52:31
Bike 179.8k 01:16:43 07:39:14 787 704 177 28.73 / 02:05 05:29:16
Cycle 00:00:57 07:40:13 792 708 178 28.69 / 02:05 16:43:35

T2 00:05:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 07:45:41 556 477 113 - / - 03:25:43

Run 05:29:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:01 08:12:44 943 788 188 8.88 / 06:45 16:19:26
Run 12k 00:56:34 09:09:19 964 783 184 8.61 / 06:58 09:59:21
Run 14k 00:14:15 09:23:36 981 796 188 8.58 / 06:59 21:13:38
Run 18k 00:34:28 09:58:05 999 805 185 8.15 / 07:21 05:01:27
Run 26k 01:07:17 11:05:24 1067 857 199 7.81 / 07:40 07:18:46
Run 28k 00:14:53 11:20:18 1061 851 197 7.82 / 07:39 23:23:40
Run 32k 00:35:15 11:55:35 1057 850 198 7.68 / 07:48 04:32:17
Run 40k 01:03:29 12:59:05 1036 829 195 7.65 / 07:50 07:39:07
Spotter 00:13:46 13:12:52 1029 825 193 7.68 / 07:48 07:06:14
Run 00:01:58 13:14:52 1030 826 194 7.69 / 07:47 09:14:54