Ironman South Africa (2011)
Christopher NORTON (#662)
Finished
GUN TIME:
13:14:54
Place
863
OF
1503
Male
735
OF
1220
35-39
176
OF
274
Swim 01:15:18 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:13 | 00:36:13 | 544 | 481 | 116 | 3.14 / 19:04 | 03:59:35 |
Swim | 00:39:03 | 01:15:18 | 589 | 515 | 126 | 3.02 / 19:49 | 22:45:20 |
T1 00:08:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:26 | 01:23:46 | 982 | 813 | 193 | - / - | 08:33:48 |
Cycle 06:16:25 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:12 | 02:14:58 | 723 | 665 | 165 | 39.84 / 01:30 | 09:25:00 |
Bike 60k | 01:08:59 | 03:23:58 | 816 | 738 | 187 | 29.95 / 02:00 | 16:27:20 |
Bike 94k | 00:52:17 | 04:16:16 | 829 | 748 | 186 | 32.69 / 01:50 | 17:26:18 |
Bike 120k | 01:14:30 | 05:30:48 | 845 | 756 | 187 | 29.14 / 02:03 | 11:04:10 |
Bike 154k | 00:51:40 | 06:22:29 | 803 | 719 | 181 | 30.93 / 01:56 | 19:52:31 |
Bike 179.8k | 01:16:43 | 07:39:14 | 787 | 704 | 177 | 28.73 / 02:05 | 05:29:16 |
Cycle | 00:00:57 | 07:40:13 | 792 | 708 | 178 | 28.69 / 02:05 | 16:43:35 |
T2 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 07:45:41 | 556 | 477 | 113 | - / - | 03:25:43 |
Run 05:29:09 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:01 | 08:12:44 | 943 | 788 | 188 | 8.88 / 06:45 | 16:19:26 |
Run 12k | 00:56:34 | 09:09:19 | 964 | 783 | 184 | 8.61 / 06:58 | 09:59:21 |
Run 14k | 00:14:15 | 09:23:36 | 981 | 796 | 188 | 8.58 / 06:59 | 21:13:38 |
Run 18k | 00:34:28 | 09:58:05 | 999 | 805 | 185 | 8.15 / 07:21 | 05:01:27 |
Run 26k | 01:07:17 | 11:05:24 | 1067 | 857 | 199 | 7.81 / 07:40 | 07:18:46 |
Run 28k | 00:14:53 | 11:20:18 | 1061 | 851 | 197 | 7.82 / 07:39 | 23:23:40 |
Run 32k | 00:35:15 | 11:55:35 | 1057 | 850 | 198 | 7.68 / 07:48 | 04:32:17 |
Run 40k | 01:03:29 | 12:59:05 | 1036 | 829 | 195 | 7.65 / 07:50 | 07:39:07 |
Spotter | 00:13:46 | 13:12:52 | 1029 | 825 | 193 | 7.68 / 07:48 | 07:06:14 |
Run | 00:01:58 | 13:14:52 | 1030 | 826 | 194 | 7.69 / 07:47 | 09:14:54 |
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