10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hano OBERHOLZER (#663)
Finished
GUN TIME:  14:23:06
Place
1194  OF 1503
Male
992  OF 1220
35-39
236  OF 274

Swim 01:14:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:46 00:35:46 506 447 108 3.18 / 18:49 07:35:46
Swim 00:38:13 01:14:00 522 460 110 3.08 / 19:28 08:14:00

T1 00:05:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 01:19:49 493 419 92 - / - 08:19:49

Cycle 06:28:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:30 02:11:21 765 699 173 39.6 / 01:30 09:11:21
Bike 60k 01:07:55 03:19:18 787 719 180 30.13 / 01:59 10:19:18
Bike 94k 00:52:38 04:11:57 819 739 184 32.76 / 01:49 11:11:57
Bike 120k 01:15:20 05:27:18 858 767 189 29.09 / 02:03 12:27:18
Bike 154k 00:59:22 06:26:42 949 835 200 30.11 / 01:59 13:26:42
Bike 179.8k 01:20:49 07:47:33 959 839 204 27.82 / 02:09 14:47:33
Cycle 00:00:50 07:48:24 960 840 204 27.79 / 02:09 14:48:24

T2 00:09:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:26 07:57:52 1146 930 216 - / - 14:57:52

Run 06:25:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:52 08:27:45 1189 969 218 8.03 / 07:28 15:27:45
Run 12k 00:57:18 09:25:04 1085 880 204 8.25 / 07:15 16:25:04
Run 14k 00:14:35 09:39:40 1097 883 207 8.25 / 07:16 16:39:40
Run 18k 00:38:15 10:17:57 1172 946 218 7.71 / 07:46 17:17:57
Run 26k 01:18:17 11:36:15 1305 1058 240 7.14 / 08:23 18:36:15
Run 28k 00:18:59 11:55:16 1322 1074 243 7.07 / 08:28 18:55:16
Run 32k 00:46:31 12:41:49 1365 1109 252 6.76 / 08:52 19:41:49
Run 40k 01:26:33 14:08:24 1389 1129 260 6.47 / 09:15 21:08:24
Spotter 00:12:27 14:20:52 1379 1122 259 6.56 / 09:08 21:20:52
Run 00:02:10 14:23:04 1379 1122 259 6.57 / 09:07 21:23:04