Ironman South Africa (2011)
Leander OPPERMAN (#665)
Finished
GUN TIME:
10:45:28
Place
132
OF
1503
Male
111
OF
1220
35-39
19
OF
274
Swim 01:12:02 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:16 | 00:35:16 | 453 | 397 | 92 | 3.23 / 18:33 | 03:08:38 |
Swim | 00:36:45 | 01:12:02 | 436 | 383 | 85 | 3.16 / 18:57 | 05:15:24 |
T1 00:07:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 01:19:34 | 824 | 691 | 168 | - / - | 06:06:16 |
Cycle 05:23:59 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:45:02 | 02:04:38 | 115 | 107 | 21 | 45.28 / 01:19 | 05:01:20 |
Bike 60k | 01:00:52 | 03:05:31 | 198 | 181 | 43 | 33.98 / 01:45 | 03:22:13 |
Bike 94k | 00:44:03 | 03:49:35 | 171 | 156 | 39 | 37.59 / 01:35 | 08:52:57 |
Bike 120k | 01:02:29 | 04:52:06 | 165 | 149 | 37 | 33.87 / 01:46 | 02:28:48 |
Bike 154k | 00:44:01 | 05:36:09 | 153 | 137 | 34 | 36.01 / 01:39 | 00:39:31 |
Bike 179.8k | 01:06:44 | 06:42:54 | 164 | 147 | 39 | 33.36 / 01:47 | 08:39:36 |
Cycle | 00:00:40 | 06:43:35 | 164 | 147 | 39 | 33.33 / 01:47 | 01:13:37 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 06:47:07 | 189 | 161 | 34 | - / - | 20:40:29 |
Run 03:58:18 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:46 | 07:06:55 | 87 | 78 | 13 | 12.13 / 04:56 | 19:10:17 |
Run 12k | 00:40:38 | 07:47:34 | 96 | 82 | 14 | 11.91 / 05:02 | 16:24:16 |
Run 14k | 00:11:07 | 07:58:43 | 113 | 97 | 17 | 11.73 / 05:06 | 17:28:45 |
Run 18k | 00:24:29 | 08:23:14 | 113 | 94 | 15 | 11.23 / 05:20 | 10:09:56 |
Run 26k | 00:45:30 | 09:08:45 | 122 | 102 | 18 | 11.01 / 05:26 | 11:05:27 |
Run 28k | 00:13:29 | 09:22:15 | 139 | 114 | 19 | 10.83 / 05:32 | 23:25:37 |
Run 32k | 00:26:05 | 09:48:22 | 137 | 113 | 20 | 10.59 / 05:39 | 07:51:44 |
Run 40k | 00:45:11 | 10:33:34 | 129 | 106 | 19 | 10.59 / 05:39 | 13:23:36 |
Spotter | 00:10:18 | 10:43:53 | 128 | 105 | 18 | 10.61 / 05:39 | 14:40:35 |
Run | 00:01:32 | 10:45:26 | 128 | 105 | 18 | 10.62 / 05:38 | 12:48:48 |
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