10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Fraser PARKER (#667)
Finished
GUN TIME:  13:30:53
Place
953  OF 1503
Male
805  OF 1220
35-39
192  OF 274

Swim 01:14:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:19 00:35:19 460 404 94 3.22 / 18:35 14:45:21
Swim 00:39:33 01:14:54 572 499 122 3.04 / 19:42 23:18:16

T1 00:10:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:00 01:24:56 1202 985 227 - / - 03:01:38

Cycle 06:06:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:47 02:16:44 798 726 180 39.39 / 01:31 13:26:46
Bike 60k 01:05:11 03:21:57 679 622 157 30.76 / 01:57 18:15:19
Bike 94k 00:50:20 04:12:18 672 614 159 33.69 / 01:46 01:02:20
Bike 120k 01:11:11 05:23:31 681 617 162 30.17 / 01:59 23:13:33
Bike 154k 00:51:56 06:15:29 667 600 153 31.8 / 01:53 22:42:11
Bike 179.8k 01:14:39 07:30:09 666 599 153 29.53 / 02:01 04:33:31
Cycle 00:00:49 07:31:00 666 599 153 29.5 / 02:02 07:17:42

T2 00:07:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:48 07:38:49 932 765 176 - / - 05:05:31

Run 05:52:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:34 08:05:25 883 739 176 9.02 / 06:38 10:02:07
Run 12k 00:59:19 09:04:45 1049 853 198 8.37 / 07:09 00:21:27
Run 14k 00:13:18 09:18:05 1036 839 198 8.46 / 07:05 09:14:47
Run 18k 00:37:17 09:55:23 1100 885 207 7.9 / 07:35 08:25:25
Run 26k 01:05:12 11:00:36 1101 886 206 7.73 / 07:45 23:23:58
Run 28k 00:15:17 11:15:55 1102 888 207 7.73 / 07:45 06:05:57
Run 32k 00:40:32 11:56:29 1148 928 215 7.45 / 08:03 08:09:51
Run 40k 01:15:23 13:11:54 1193 966 222 7.2 / 08:19 07:35:16
Spotter 00:16:56 13:28:51 1203 975 223 7.18 / 08:21 12:55:33
Run 00:01:58 13:30:51 1204 975 224 7.19 / 08:20 15:40:53