10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Melvyn QUAN (#681)
Finished
GUN TIME:  12:46:18
Place
710  OF 1503
Male
607  OF 1220
35-39
149  OF 274

Swim 01:22:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:21 00:40:21 960 821 192 2.82 / 21:14 18:33:43
Swim 00:41:43 01:22:06 927 790 187 2.77 / 21:36 12:18:48

T1 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:20 01:29:27 794 668 162 - / - 06:16:09

Cycle 06:13:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:50:59 02:20:27 698 642 161 40.01 / 01:29 05:20:29
Bike 60k 01:06:26 03:26:54 703 646 165 30.65 / 01:57 10:16:56
Bike 94k 00:50:35 04:17:31 696 637 165 33.56 / 01:47 17:00:53
Bike 120k 01:12:06 05:29:38 709 642 169 29.97 / 02:00 20:26:20
Bike 154k 00:53:24 06:23:03 721 647 163 31.47 / 01:54 02:16:25
Bike 179.8k 01:19:05 07:42:10 755 678 171 28.94 / 02:04 09:05:32
Cycle 00:00:52 07:43:04 755 678 171 28.9 / 02:04 16:59:46

T2 00:07:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:30 07:50:35 887 734 168 - / - 05:03:57

Run 04:55:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:07 08:15:43 693 593 138 9.55 / 06:16 21:22:25
Run 12k 00:51:29 09:07:14 675 562 128 9.39 / 06:23 11:53:56
Run 14k 00:12:40 09:19:55 682 564 129 9.4 / 06:22 00:13:17
Run 18k 00:29:47 09:49:44 648 528 123 9.06 / 06:37 15:23:06
Run 26k 00:56:31 10:46:16 645 524 122 8.88 / 06:45 21:09:38
Run 28k 00:14:10 11:00:28 663 539 125 8.84 / 06:46 17:47:10
Run 32k 00:31:26 11:31:56 647 522 126 8.67 / 06:55 09:58:38
Run 40k 00:58:44 12:30:42 660 530 128 8.56 / 07:00 01:14:04
Spotter 00:13:23 12:44:06 666 535 128 8.56 / 07:00 13:34:08
Run 00:02:09 12:46:16 672 540 129 8.56 / 07:00 21:22:58