10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

James Reid (#683)
Finished
GUN TIME:  10:58:40
Place
171  OF 1503
Male
149  OF 1220
35-39
29  OF 274

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 477 419 100 3.21 / 18:40 12:52:11
Swim 00:34:42 01:10:12 372 330 76 3.24 / 18:28 01:33:34

T1 00:07:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 01:18:02 879 733 177 - / - 15:24:44

Cycle 05:38:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:48:15 02:06:19 396 366 91 42.26 / 01:25 02:56:21
Bike 60k 01:03:05 03:09:25 405 374 97 32.32 / 01:51 06:19:27
Bike 94k 00:46:39 03:56:06 372 344 91 35.68 / 01:40 06:39:28
Bike 120k 01:07:27 05:03:35 395 363 94 31.92 / 01:52 05:46:57
Bike 154k 00:45:02 05:48:38 332 305 82 34.14 / 01:45 16:58:40
Bike 179.8k 01:06:48 06:55:27 297 270 70 31.97 / 01:52 23:02:09
Cycle 00:00:45 06:56:14 297 270 70 31.93 / 01:52 16:52:56

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 07:00:26 329 276 65 - / - 11:13:48

Run 03:58:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:08 07:21:36 182 157 25 11.35 / 05:17 07:21:38
Run 12k 00:40:03 08:01:40 109 95 17 11.76 / 05:06 06:18:22
Run 14k 00:09:24 08:11:06 94 81 13 11.89 / 05:02 07:07:48
Run 18k 00:22:26 08:33:33 84 71 10 11.6 / 05:10 16:40:15
Run 26k 00:42:33 09:16:07 81 68 11 11.49 / 05:13 08:16:09
Run 28k 00:10:27 09:26:36 79 66 10 11.49 / 05:13 10:09:58
Run 32k 00:25:26 09:52:03 84 70 11 11.18 / 05:21 04:32:05
Run 40k 00:54:29 10:46:34 126 103 18 10.61 / 05:39 05:09:56
Spotter 00:10:30 10:57:06 127 104 17 10.62 / 05:38 13:20:28
Run 00:01:31 10:58:38 127 104 17 10.63 / 05:38 11:15:20