10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Daniel ROBUS (#688)
Finished
GUN TIME:  11:44:41
Place
362  OF 1503
Male
309  OF 1220
35-39
73  OF 274

Swim 01:09:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:24 00:33:24 302 267 63 3.41 / 17:34 12:23:26
Swim 00:35:57 01:09:22 329 293 68 3.28 / 18:15 04:42:44

T1 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 01:15:59 638 543 128 - / - 13:39:21

Cycle 05:52:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:48:49 02:04:50 459 427 104 41.78 / 01:26 15:58:12
Bike 60k 01:03:49 03:08:41 456 423 106 31.95 / 01:52 18:45:23
Bike 94k 00:47:19 03:56:01 427 393 103 35.24 / 01:42 05:59:23
Bike 120k 01:11:44 05:07:46 506 463 122 31.06 / 01:55 04:34:28
Bike 154k 00:50:04 05:57:52 512 468 118 32.78 / 01:49 23:47:54
Bike 179.8k 01:09:30 07:07:24 472 429 111 30.7 / 01:57 08:40:46
Cycle 00:00:47 07:08:12 473 430 111 30.66 / 01:57 18:01:34

T2 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 07:12:29 340 285 68 - / - 22:52:31

Run 04:32:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:00 07:34:30 270 237 42 10.9 / 05:30 15:31:12
Run 12k 00:43:19 08:17:51 205 173 36 11.01 / 05:26 10:27:53
Run 14k 00:11:16 08:29:09 220 186 37 10.95 / 05:28 06:39:11
Run 18k 00:25:59 08:55:10 201 166 33 10.51 / 05:42 12:18:32
Run 26k 00:47:56 09:43:07 198 161 29 10.35 / 05:47 16:19:49
Run 28k 00:11:40 09:54:49 202 160 29 10.35 / 05:47 08:04:51
Run 32k 00:26:09 10:21:00 192 152 28 10.18 / 05:53 08:17:42
Run 40k 01:06:29 11:27:31 353 279 62 9.41 / 06:22 07:27:33
Spotter 00:15:15 11:42:47 380 299 71 9.3 / 06:27 22:46:09
Run 00:01:51 11:44:39 382 301 71 9.3 / 06:26 22:01:21