Ironman South Africa (2011)
Daniel ROBUS (#688)
Finished
GUN TIME:
11:44:41
Place
362
OF
1503
Male
309
OF
1220
35-39
73
OF
274
Swim 01:09:22 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:24 | 00:33:24 | 302 | 267 | 63 | 3.41 / 17:34 | 12:23:26 |
Swim | 00:35:57 | 01:09:22 | 329 | 293 | 68 | 3.28 / 18:15 | 04:42:44 |
T1 00:06:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:36 | 01:15:59 | 638 | 543 | 128 | - / - | 13:39:21 |
Cycle 05:52:11 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:48:49 | 02:04:50 | 459 | 427 | 104 | 41.78 / 01:26 | 15:58:12 |
Bike 60k | 01:03:49 | 03:08:41 | 456 | 423 | 106 | 31.95 / 01:52 | 18:45:23 |
Bike 94k | 00:47:19 | 03:56:01 | 427 | 393 | 103 | 35.24 / 01:42 | 05:59:23 |
Bike 120k | 01:11:44 | 05:07:46 | 506 | 463 | 122 | 31.06 / 01:55 | 04:34:28 |
Bike 154k | 00:50:04 | 05:57:52 | 512 | 468 | 118 | 32.78 / 01:49 | 23:47:54 |
Bike 179.8k | 01:09:30 | 07:07:24 | 472 | 429 | 111 | 30.7 / 01:57 | 08:40:46 |
Cycle | 00:00:47 | 07:08:12 | 473 | 430 | 111 | 30.66 / 01:57 | 18:01:34 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 07:12:29 | 340 | 285 | 68 | - / - | 22:52:31 |
Run 04:32:09 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:00 | 07:34:30 | 270 | 237 | 42 | 10.9 / 05:30 | 15:31:12 |
Run 12k | 00:43:19 | 08:17:51 | 205 | 173 | 36 | 11.01 / 05:26 | 10:27:53 |
Run 14k | 00:11:16 | 08:29:09 | 220 | 186 | 37 | 10.95 / 05:28 | 06:39:11 |
Run 18k | 00:25:59 | 08:55:10 | 201 | 166 | 33 | 10.51 / 05:42 | 12:18:32 |
Run 26k | 00:47:56 | 09:43:07 | 198 | 161 | 29 | 10.35 / 05:47 | 16:19:49 |
Run 28k | 00:11:40 | 09:54:49 | 202 | 160 | 29 | 10.35 / 05:47 | 08:04:51 |
Run 32k | 00:26:09 | 10:21:00 | 192 | 152 | 28 | 10.18 / 05:53 | 08:17:42 |
Run 40k | 01:06:29 | 11:27:31 | 353 | 279 | 62 | 9.41 / 06:22 | 07:27:33 |
Spotter | 00:15:15 | 11:42:47 | 380 | 299 | 71 | 9.3 / 06:27 | 22:46:09 |
Run | 00:01:51 | 11:44:39 | 382 | 301 | 71 | 9.3 / 06:26 | 22:01:21 |
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