10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Fietie ROCHER (#689)
Finished
GUN TIME:  14:14:16
Place
1154  OF 1503
Male
964  OF 1220
35-39
230  OF 274

Swim 01:35:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:28 00:46:28 1340 1107 254 2.45 / 24:27 21:29:50
Swim 00:48:41 01:35:11 1323 1098 251 2.39 / 25:03 19:38:33

T1 00:19:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:19:52 01:55:05 1472 1196 270 - / - 14:05:07

Cycle 06:39:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:56:20 02:51:27 1191 1021 248 36.2 / 01:39 17:28:09
Bike 60k 01:11:26 04:02:55 1125 975 236 28.16 / 02:07 17:32:57
Bike 94k 00:55:16 04:58:12 1132 974 241 30.8 / 01:56 17:18:14
Bike 120k 01:14:57 06:13:11 1074 931 225 27.89 / 02:09 00:26:33
Bike 154k 00:57:15 07:10:27 1075 930 222 29.3 / 02:02 23:27:09
Bike 179.8k 01:23:17 08:33:46 1075 928 223 27.06 / 02:13 12:43:48
Cycle 00:00:50 08:34:38 1075 928 223 27.03 / 02:13 22:51:20

T2 00:20:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:20:41 08:55:21 1460 1185 268 - / - 16:12:03

Run 05:18:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:59 09:21:21 818 691 162 9.23 / 06:29 05:11:23
Run 12k 00:54:35 10:15:58 854 700 162 8.93 / 06:43 01:12:40
Run 14k 00:13:48 10:29:48 862 703 157 8.89 / 06:44 04:56:30
Run 18k 00:33:11 11:03:00 872 704 154 8.46 / 07:05 14:53:02
Run 26k 01:01:04 12:04:05 878 704 162 8.26 / 07:15 22:34:07
Run 28k 00:14:48 12:18:55 891 711 163 8.25 / 07:16 21:25:37
Run 32k 00:34:24 12:53:20 883 707 165 8.06 / 07:26 06:50:02
Run 40k 01:04:25 13:57:47 904 722 168 7.93 / 07:33 17:21:09
Spotter 00:14:00 14:11:48 908 726 166 7.94 / 07:33 07:55:10
Run 00:02:25 14:14:14 912 729 166 7.94 / 07:33 02:44:16