10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rieyaad SABAN (#693)
Finished
GUN TIME:  15:37:57
Place
1396  OF 1503
Male
1137  OF 1220
35-39
259  OF 274

Swim 01:19:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:06 00:39:06 828 716 166 2.91 / 20:34 16:05:48
Swim 00:40:42 01:19:49 825 704 166 2.85 / 21:00 02:23:11

T1 00:10:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:11 01:30:01 1222 1004 233 - / - 09:06:43

Cycle 07:30:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:59:12 02:29:14 1331 1114 261 34.45 / 01:44 23:09:16
Bike 60k 01:20:55 03:50:11 1380 1144 263 25.68 / 02:20 05:26:53
Bike 94k 00:58:32 04:48:44 1363 1131 260 28.38 / 02:06 08:52:06
Bike 120k 01:30:36 06:19:21 1390 1146 260 24.88 / 02:24 19:49:23
Bike 154k 01:05:11 07:24:34 1396 1143 260 26.06 / 02:18 09:24:36
Bike 179.8k 01:35:33 09:00:08 1396 1142 262 23.96 / 02:30 14:00:10
Cycle 00:00:43 09:00:53 1396 1143 262 23.95 / 02:30 23:07:35

T2 00:10:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:04 09:10:59 1199 971 225 - / - 09:21:01

Run 06:26:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:34 09:39:34 1093 901 210 8.4 / 07:08 10:02:56
Run 12k 01:12:06 10:51:42 1372 1111 257 7.15 / 08:23 16:25:04
Run 14k 00:13:25 11:05:08 1347 1090 249 7.35 / 08:09 13:08:30
Run 18k 00:40:15 11:45:25 1361 1103 254 6.99 / 08:34 06:25:27
Run 26k 01:21:05 13:06:31 1414 1146 263 6.62 / 09:03 08:56:33
Run 28k 00:17:59 13:24:31 1412 1147 263 6.62 / 09:03 15:41:13
Run 32k 00:43:11 14:07:44 1416 1150 262 6.47 / 09:16 08:37:46
Run 40k 01:12:17 15:20:03 1385 1125 259 6.5 / 09:13 17:43:25
Spotter 00:15:48 15:35:52 1388 1129 260 6.53 / 09:11 23:19:14
Run 00:02:01 15:37:55 1386 1127 260 6.54 / 09:10 19:21:17