10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Darrel SANDER (#694)
Finished
GUN TIME:  13:24:19
Place
911  OF 1503
Male
773  OF 1220
35-39
183  OF 274

Swim 01:21:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 797 688 160 2.95 / 20:20 21:38:40
Swim 00:42:41 01:21:20 889 758 176 2.8 / 21:24 12:18:02

T1 00:06:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:57 01:28:18 728 612 146 - / - 11:38:20

Cycle 06:13:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:01 02:20:20 815 742 184 39.21 / 01:31 11:57:02
Bike 60k 01:05:38 03:26:00 711 653 167 30.59 / 01:57 04:16:02
Bike 94k 00:50:44 04:16:45 711 650 168 33.48 / 01:47 03:33:27
Bike 120k 01:12:32 05:29:18 722 652 171 29.87 / 02:00 10:39:20
Bike 154k 00:55:11 06:24:31 764 685 174 31.19 / 01:55 02:14:33
Bike 179.8k 01:16:46 07:41:19 758 681 172 28.92 / 02:04 22:44:41
Cycle 00:00:43 07:42:04 757 680 172 28.89 / 02:04 13:12:06

T2 00:09:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:35 07:51:40 1164 943 220 - / - 23:21:42

Run 05:32:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:50 08:19:31 1021 847 199 8.62 / 06:57 03:36:13
Run 12k 00:56:32 09:16:04 991 805 188 8.53 / 07:01 21:26:06
Run 14k 00:13:41 09:29:47 990 805 190 8.56 / 07:00 15:53:09
Run 18k 00:35:10 10:04:59 1015 817 190 8.1 / 07:24 02:21:41
Run 26k 01:08:03 11:13:03 1092 877 204 7.74 / 07:44 23:09:45
Run 28k 00:14:12 11:27:16 1077 867 200 7.79 / 07:41 12:43:58
Run 32k 00:35:58 12:03:16 1072 865 201 7.63 / 07:51 09:59:58
Run 40k 01:05:44 13:09:01 1065 856 205 7.56 / 07:55 11:55:43
Spotter 00:13:50 13:22:52 1060 852 204 7.59 / 07:54 16:46:14
Run 00:01:24 13:24:17 1055 848 202 7.61 / 07:52 18:47:39