10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Freddie SMUTS (#705)
Finished
GUN TIME:  16:24:49
Place
1462  OF 1503
Male
1187  OF 1220
35-39
269  OF 274

Swim 01:26:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:45 00:40:45 1002 851 197 2.79 / 21:27 03:30:47
Swim 00:45:30 01:26:17 1102 922 218 2.64 / 22:42 09:36:19

T1 00:10:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:53 01:37:12 1274 1045 243 - / - 03:10:34

Cycle 07:13:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:58:00 02:35:13 1279 1078 257 35.16 / 01:42 08:08:35
Bike 60k 01:17:33 03:52:48 1311 1100 258 26.55 / 02:15 01:49:30
Bike 94k 01:03:18 04:56:07 1369 1135 261 28.35 / 02:06 16:39:29
Bike 120k 01:20:31 06:16:39 1334 1108 256 25.76 / 02:19 04:53:21
Bike 154k 01:02:13 07:18:53 1326 1101 252 27.04 / 02:13 10:42:15
Bike 179.8k 01:30:30 08:49:25 1317 1098 255 24.96 / 02:24 08:46:07
Cycle 00:01:19 08:50:45 1319 1100 255 24.91 / 02:24 19:24:07

T2 00:16:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:19 09:07:06 1428 1160 264 - / - 22:00:28

Run 07:17:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:04 09:39:12 1324 1074 245 7.48 / 08:01 01:05:54
Run 12k 01:03:01 10:42:14 1287 1036 234 7.56 / 07:55 04:38:56
Run 14k 00:14:40 10:56:56 1285 1037 233 7.64 / 07:50 17:53:38
Run 18k 00:37:28 11:34:25 1286 1038 234 7.33 / 08:11 04:41:07
Run 26k 01:24:56 12:59:23 1400 1136 261 6.71 / 08:55 08:12:45
Run 28k 00:19:16 13:18:40 1405 1140 261 6.67 / 08:59 02:15:22
Run 32k 00:53:43 14:12:24 1434 1164 263 6.28 / 09:32 08:55:46
Run 40k 01:45:22 15:57:48 1460 1186 267 5.84 / 10:16 02:04:30
Spotter 00:23:58 16:21:48 1468 1193 267 5.78 / 10:22 19:51:50
Run 00:02:58 16:24:47 1467 1192 267 5.78 / 10:22 05:14:49