10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Ryan STEEL (#707)
Finished
GUN TIME:  13:52:54
Place
1069  OF 1503
Male
899  OF 1220
35-39
218  OF 274

Swim 01:42:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:05 00:48:05 1393 1147 261 2.37 / 25:18 07:24:47
Swim 00:54:50 01:42:57 1400 1150 261 2.21 / 27:05 03:26:19

T1 00:11:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:01 01:53:59 1283 1053 246 - / - 01:20:41

Cycle 06:56:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:54:20 02:48:19 1036 912 223 37.54 / 01:35 02:15:01
Bike 60k 01:13:04 04:01:24 1106 961 233 28.25 / 02:07 16:24:46
Bike 94k 00:54:52 04:56:17 1111 963 237 30.94 / 01:56 02:46:19
Bike 120k 01:26:26 06:22:45 1228 1044 248 26.79 / 02:14 19:29:27
Bike 154k 00:57:42 07:20:29 1200 1021 242 28.3 / 02:07 16:17:11
Bike 179.8k 01:29:39 08:50:09 1230 1040 244 25.92 / 02:18 11:00:11
Cycle 00:00:41 08:50:51 1229 1040 244 25.9 / 02:18 08:07:33

T2 00:08:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 08:59:15 1013 823 192 - / - 12:59:17

Run 04:53:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:30 09:25:47 878 737 174 9.05 / 06:37 07:25:49
Run 12k 00:52:22 10:18:10 778 640 144 9.12 / 06:34 03:44:52
Run 14k 00:12:00 10:30:11 745 610 138 9.23 / 06:29 19:13:33
Run 18k 00:28:33 10:58:46 661 539 127 9.03 / 06:38 17:28:48
Run 26k 00:55:25 11:54:12 629 510 117 8.91 / 06:43 01:50:54
Run 28k 00:13:03 12:07:17 616 499 117 8.93 / 06:42 01:37:19
Run 32k 00:30:26 12:37:44 597 484 111 8.78 / 06:49 21:24:26
Run 40k 01:02:06 13:39:52 662 532 130 8.55 / 07:00 00:56:34
Spotter 00:11:17 13:51:10 648 520 124 8.61 / 06:58 07:47:52
Run 00:01:40 13:52:52 647 519 124 8.62 / 06:57 07:22:54