10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Christiaan STRYDOM (#711)
Finished
GUN TIME:  12:44:53
Place
696  OF 1503
Male
596  OF 1220
35-39
145  OF 274

Swim 01:24:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:49 00:41:49 1083 913 212 2.72 / 22:00 02:51:51
Swim 00:43:08 01:24:59 1043 876 207 2.68 / 22:21 07:45:01

T1 00:08:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:02 01:33:04 916 763 183 - / - 08:33:04

Cycle 05:28:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:48:00 02:21:04 373 346 90 42.48 / 01:24 18:24:26
Bike 60k 00:59:30 03:20:35 254 233 63 33.47 / 01:47 05:33:57
Bike 94k 00:45:37 04:06:14 230 210 55 36.82 / 01:37 09:02:56
Bike 120k 01:02:53 05:09:08 212 191 50 33.32 / 01:48 23:59:10
Bike 154k 00:45:58 05:55:08 210 189 50 35.25 / 01:42 14:28:30
Bike 179.8k 01:05:48 07:00:57 207 186 47 32.9 / 01:49 05:30:59
Cycle 00:00:40 07:01:39 207 186 47 32.86 / 01:49 01:31:41

T2 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:32 07:10:13 1034 838 197 - / - 20:03:35

Run 05:34:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:41 07:35:55 768 648 154 9.34 / 06:25 19:52:37
Run 12k 00:54:52 08:30:50 853 699 161 8.93 / 06:42 15:30:50
Run 14k 00:13:52 08:44:42 865 706 159 8.89 / 06:44 08:58:04
Run 18k 00:42:00 09:26:43 1095 880 205 7.91 / 07:34 08:06:45
Run 26k 01:01:46 10:28:31 1048 839 194 7.86 / 07:37 23:45:13
Run 28k 00:14:34 10:43:07 1039 832 192 7.89 / 07:36 10:56:29
Run 32k 00:36:02 11:19:10 1039 833 193 7.71 / 07:46 17:55:52
Run 40k 01:08:30 12:27:42 1067 858 207 7.55 / 07:56 11:37:44
Spotter 00:14:21 12:42:04 1063 855 206 7.57 / 07:55 11:58:46
Run 00:02:45 12:44:51 1069 861 207 7.56 / 07:55 21:04:53