Ironman South Africa (2011)
Hugo STRYDOM (#712)
Finished
GUN TIME:
14:22:44
Place
1192
OF
1503
Male
990
OF
1220
35-39
234
OF
274
Swim 01:13:15 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:31 | 00:35:31 | 480 | 422 | 101 | 3.2 / 18:41 | 07:35:31 |
Swim | 00:37:43 | 01:13:15 | 496 | 436 | 101 | 3.11 / 19:16 | 08:13:15 |
T1 00:08:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:57 | 01:22:13 | 1069 | 877 | 207 | - / - | 08:22:13 |
Cycle 05:57:12 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:49:55 | 02:12:10 | 575 | 531 | 133 | 40.85 / 01:28 | 09:12:10 |
Bike 60k | 01:03:20 | 03:15:32 | 487 | 449 | 113 | 31.77 / 01:53 | 10:15:32 |
Bike 94k | 00:49:42 | 04:05:16 | 505 | 466 | 118 | 34.59 / 01:44 | 11:05:16 |
Bike 120k | 01:07:27 | 05:12:44 | 475 | 435 | 117 | 31.23 / 01:55 | 12:12:44 |
Bike 154k | 00:50:42 | 06:03:28 | 499 | 456 | 116 | 32.85 / 01:49 | 13:03:28 |
Bike 179.8k | 01:15:04 | 07:18:33 | 542 | 491 | 124 | 30.27 / 01:58 | 14:18:33 |
Cycle | 00:00:52 | 07:19:27 | 546 | 495 | 125 | 30.23 / 01:59 | 14:19:27 |
T2 00:19:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:19:19 | 07:38:47 | 1451 | 1178 | 267 | - / - | 14:38:47 |
Run 06:43:54 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:42:17 | 08:21:05 | 1470 | 1194 | 268 | 5.67 / 10:34 | 15:21:05 |
Run 12k | 01:09:37 | 09:30:44 | 1446 | 1173 | 264 | 6.43 / 09:19 | 16:30:44 |
Run 14k | 00:15:44 | 09:46:29 | 1444 | 1171 | 264 | 6.57 / 09:07 | 16:46:29 |
Run 18k | 00:35:34 | 10:22:05 | 1425 | 1155 | 264 | 6.61 / 09:04 | 17:22:05 |
Run 26k | 01:04:41 | 11:26:47 | 1381 | 1121 | 257 | 6.84 / 08:46 | 18:26:47 |
Run 28k | 00:15:05 | 11:41:54 | 1369 | 1113 | 256 | 6.91 / 08:40 | 18:41:54 |
Run 32k | 00:42:07 | 12:24:02 | 1372 | 1114 | 254 | 6.73 / 08:54 | 19:24:02 |
Run 40k | 01:33:43 | 13:57:46 | 1411 | 1147 | 263 | 6.33 / 09:28 | 20:57:46 |
Spotter | 00:21:42 | 14:19:29 | 1419 | 1154 | 263 | 6.27 / 09:33 | 21:19:29 |
Run | 00:03:12 | 14:22:42 | 1419 | 1154 | 263 | 6.26 / 09:34 | 21:22:42 |
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