10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Hugo STRYDOM (#712)
Finished
GUN TIME:  14:22:44
Place
1192  OF 1503
Male
990  OF 1220
35-39
234  OF 274

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:31 00:35:31 480 422 101 3.2 / 18:41 07:35:31
Swim 00:37:43 01:13:15 496 436 101 3.11 / 19:16 08:13:15

T1 00:08:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:57 01:22:13 1069 877 207 - / - 08:22:13

Cycle 05:57:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:55 02:12:10 575 531 133 40.85 / 01:28 09:12:10
Bike 60k 01:03:20 03:15:32 487 449 113 31.77 / 01:53 10:15:32
Bike 94k 00:49:42 04:05:16 505 466 118 34.59 / 01:44 11:05:16
Bike 120k 01:07:27 05:12:44 475 435 117 31.23 / 01:55 12:12:44
Bike 154k 00:50:42 06:03:28 499 456 116 32.85 / 01:49 13:03:28
Bike 179.8k 01:15:04 07:18:33 542 491 124 30.27 / 01:58 14:18:33
Cycle 00:00:52 07:19:27 546 495 125 30.23 / 01:59 14:19:27

T2 00:19:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:19:19 07:38:47 1451 1178 267 - / - 14:38:47

Run 06:43:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:42:17 08:21:05 1470 1194 268 5.67 / 10:34 15:21:05
Run 12k 01:09:37 09:30:44 1446 1173 264 6.43 / 09:19 16:30:44
Run 14k 00:15:44 09:46:29 1444 1171 264 6.57 / 09:07 16:46:29
Run 18k 00:35:34 10:22:05 1425 1155 264 6.61 / 09:04 17:22:05
Run 26k 01:04:41 11:26:47 1381 1121 257 6.84 / 08:46 18:26:47
Run 28k 00:15:05 11:41:54 1369 1113 256 6.91 / 08:40 18:41:54
Run 32k 00:42:07 12:24:02 1372 1114 254 6.73 / 08:54 19:24:02
Run 40k 01:33:43 13:57:46 1411 1147 263 6.33 / 09:28 20:57:46
Spotter 00:21:42 14:19:29 1419 1154 263 6.27 / 09:33 21:19:29
Run 00:03:12 14:22:42 1419 1154 263 6.26 / 09:34 21:22:42