10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kennedy TEMBO (#718)
Finished
GUN TIME:  14:34:18
Place
1240  OF 1503
Male
1031  OF 1220
35-39
243  OF 274

Swim 02:02:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 02:02:42 02:02:42 1473 1197 271 1.85 / 32:17 09:02:42

T1 00:08:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:25 02:11:09 978 810 192 - / - 09:11:09

Cycle 07:35:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:02:44 03:13:54 1422 1169 266 32.51 / 01:50 10:13:54
Bike 60k 01:20:47 04:34:43 1426 1174 266 25.07 / 02:23 11:34:43
Bike 94k 00:58:09 05:32:54 1396 1152 264 27.95 / 02:08 12:32:54
Bike 120k 01:29:33 07:02:28 1404 1153 262 24.71 / 02:25 14:02:28
Bike 154k 01:07:19 08:09:49 1403 1148 262 25.76 / 02:19 15:09:49
Bike 179.8k 01:35:25 09:45:15 1406 1149 264 23.75 / 02:31 16:45:15
Cycle 00:01:19 09:46:35 1408 1150 264 23.71 / 02:31 16:46:35

T2 00:16:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:30 10:03:07 1430 1162 265 - / - 17:03:07

Run 04:31:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:40 10:26:49 511 443 93 10.13 / 05:55 17:26:49
Run 12k 00:43:33 11:10:23 274 232 49 10.7 / 05:36 18:10:23
Run 14k 00:09:31 11:19:55 225 190 40 10.93 / 05:29 18:19:55
Run 18k 00:27:15 11:47:12 228 189 38 10.37 / 05:46 18:47:12
Run 26k 00:50:59 12:38:12 265 216 45 10.06 / 05:57 19:38:12
Run 28k 00:12:55 12:51:08 269 218 46 9.99 / 06:00 19:51:08
Run 32k 00:32:58 13:24:07 320 255 54 9.55 / 06:16 20:24:07
Run 40k 00:55:39 14:19:48 366 289 67 9.35 / 06:25 21:19:48
Spotter 00:11:56 14:31:45 362 285 65 9.35 / 06:24 21:31:45
Run 00:02:29 14:34:16 370 291 66 9.33 / 06:25 21:34:16