Ironman South Africa (2011)
Johann TERBLANCHE (#719)
Finished
GUN TIME:
11:35:54
Place
316
OF
1503
Male
270
OF
1220
35-39
59
OF
274
Swim 00:54:32 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:35 | 00:26:35 | 28 | 23 | 3 | 4.28 / 13:59 | 03:26:37 |
Swim | 00:27:56 | 00:54:32 | 29 | 24 | 4 | 4.17 / 14:21 | 02:11:14 |
T1 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:58:13 | 162 | 131 | 26 | - / - | 11:21:35 |
Cycle 05:31:57 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:49:17 | 01:47:32 | 495 | 460 | 114 | 41.38 / 01:26 | 14:30:54 |
Bike 60k | 01:01:11 | 02:48:44 | 365 | 339 | 87 | 32.58 / 01:50 | 01:12:06 |
Bike 94k | 00:46:25 | 03:35:11 | 335 | 310 | 83 | 35.93 / 01:40 | 17:25:13 |
Bike 120k | 01:03:56 | 04:39:08 | 287 | 261 | 69 | 32.59 / 01:50 | 18:22:30 |
Bike 154k | 00:44:03 | 05:23:12 | 252 | 228 | 60 | 34.87 / 01:43 | 08:36:34 |
Bike 179.8k | 01:06:17 | 06:29:31 | 237 | 213 | 53 | 32.56 / 01:50 | 07:29:33 |
Cycle | 00:00:39 | 06:30:12 | 237 | 213 | 53 | 32.53 / 01:50 | 22:06:54 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 06:36:36 | 720 | 606 | 138 | - / - | 19:53:18 |
Run 04:59:15 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:30:56 | 07:07:34 | 1266 | 1029 | 236 | 7.75 / 07:44 | 14:40:56 |
Run 12k | 01:01:01 | 08:08:37 | 1225 | 988 | 226 | 7.82 / 07:39 | 04:25:19 |
Run 14k | 00:12:53 | 08:21:32 | 1185 | 956 | 219 | 8 / 07:29 | 11:44:54 |
Run 18k | 00:31:03 | 08:52:36 | 1085 | 871 | 201 | 7.94 / 07:33 | 04:22:38 |
Run 26k | 00:57:37 | 09:50:14 | 976 | 780 | 179 | 8.05 / 07:26 | 02:56:56 |
Run 28k | 00:12:31 | 10:02:46 | 933 | 744 | 169 | 8.14 / 07:21 | 12:19:28 |
Run 32k | 00:29:42 | 10:32:30 | 847 | 680 | 159 | 8.13 / 07:22 | 10:09:12 |
Run 40k | 00:50:53 | 11:23:25 | 739 | 594 | 144 | 8.36 / 07:10 | 01:26:47 |
Spotter | 00:10:49 | 11:34:16 | 712 | 573 | 137 | 8.44 / 07:06 | 18:54:18 |
Run | 00:01:35 | 11:35:52 | 710 | 571 | 137 | 8.46 / 07:05 | 12:59:14 |
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