10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Johann TERBLANCHE (#719)
Finished
GUN TIME:  11:35:54
Place
316  OF 1503
Male
270  OF 1220
35-39
59  OF 274

Swim 00:54:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:35 00:26:35 28 23 3 4.28 / 13:59 03:26:37
Swim 00:27:56 00:54:32 29 24 4 4.17 / 14:21 02:11:14

T1 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:39 00:58:13 162 131 26 - / - 11:21:35

Cycle 05:31:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:17 01:47:32 495 460 114 41.38 / 01:26 14:30:54
Bike 60k 01:01:11 02:48:44 365 339 87 32.58 / 01:50 01:12:06
Bike 94k 00:46:25 03:35:11 335 310 83 35.93 / 01:40 17:25:13
Bike 120k 01:03:56 04:39:08 287 261 69 32.59 / 01:50 18:22:30
Bike 154k 00:44:03 05:23:12 252 228 60 34.87 / 01:43 08:36:34
Bike 179.8k 01:06:17 06:29:31 237 213 53 32.56 / 01:50 07:29:33
Cycle 00:00:39 06:30:12 237 213 53 32.53 / 01:50 22:06:54

T2 00:06:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:23 06:36:36 720 606 138 - / - 19:53:18

Run 04:59:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:56 07:07:34 1266 1029 236 7.75 / 07:44 14:40:56
Run 12k 01:01:01 08:08:37 1225 988 226 7.82 / 07:39 04:25:19
Run 14k 00:12:53 08:21:32 1185 956 219 8 / 07:29 11:44:54
Run 18k 00:31:03 08:52:36 1085 871 201 7.94 / 07:33 04:22:38
Run 26k 00:57:37 09:50:14 976 780 179 8.05 / 07:26 02:56:56
Run 28k 00:12:31 10:02:46 933 744 169 8.14 / 07:21 12:19:28
Run 32k 00:29:42 10:32:30 847 680 159 8.13 / 07:22 10:09:12
Run 40k 00:50:53 11:23:25 739 594 144 8.36 / 07:10 01:26:47
Spotter 00:10:49 11:34:16 712 573 137 8.44 / 07:06 18:54:18
Run 00:01:35 11:35:52 710 571 137 8.46 / 07:05 12:59:14