Ironman South Africa (2011)
Francois THERON (#721)
DNF
GUN TIME:
Place
0
OF
1503
Male
0
OF
1220
35-39
0
OF
274
Swim 01:15:21 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:18 | 00:36:18 | - | - | - | 3.13 / 19:06 | 02:59:40 |
Swim | 00:39:01 | 01:15:21 | - | - | - | 3.02 / 19:49 | 11:32:03 |
T1 00:06:03 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 01:21:25 | - | - | - | - / - | 08:18:07 |
Cycle 06:48:07 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:49:20 | 02:10:46 | - | - | - | 41.34 / 01:27 | 12:54:08 |
Bike 60k | 01:04:57 | 03:15:45 | - | - | - | 31.49 / 01:54 | 02:19:07 |
Bike 94k | 00:54:59 | 04:10:45 | - | - | - | 33.31 / 01:48 | 01:27:27 |
Bike 120k | 01:19:58 | 05:30:45 | - | - | - | 28.87 / 02:04 | 11:14:07 |
Bike 154k | 01:10:40 | 06:41:27 | - | - | - | 28.87 / 02:04 | 20:21:29 |
Bike 179.8k | 01:27:08 | 08:08:37 | - | - | - | 26.49 / 02:15 | 17:11:59 |
Cycle | 00:00:55 | 08:09:33 | - | - | - | 26.46 / 02:16 | 00:26:15 |
T2 00:10:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:51 | 08:20:26 | - | - | - | - / - | 09:53:48 |
Run 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:34:53 | 08:55:20 | - | - | - | 6.87 / 08:43 | 14:55:22 |
Run 12k | 01:20:31 | 10:15:53 | - | - | - | 6.23 / 09:37 | 08:15:55 |
Run 14k | 00:19:25 | 10:35:19 | - | - | - | 6.22 / 09:38 | 03:12:01 |
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