10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Bruce THOMAS (#722)
Finished
GUN TIME:  14:44:44
Place
1274  OF 1503
Male
1057  OF 1220
35-39
248  OF 274

Swim 01:26:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:42 00:41:42 1073 906 211 2.73 / 21:57 08:51:44
Swim 00:44:25 01:26:08 1095 917 216 2.64 / 22:40 20:52:50

T1 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:03 01:32:12 532 454 102 - / - 09:55:34

Cycle 06:51:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:54:46 02:27:00 1084 940 231 37.24 / 01:36 20:53:42
Bike 60k 01:10:21 03:37:23 1015 893 214 28.76 / 02:05 19:54:05
Bike 94k 00:54:43 04:32:07 1052 922 226 31.35 / 01:54 23:08:49
Bike 120k 01:21:23 05:53:32 1125 970 236 27.55 / 02:10 16:00:14
Bike 154k 00:59:34 06:53:07 1149 987 234 28.79 / 02:05 12:36:29
Bike 179.8k 01:29:12 08:22:21 1179 1009 241 26.3 / 02:16 17:29:03
Cycle 00:00:56 08:23:18 1181 1011 242 26.27 / 02:17 09:46:40

T2 00:10:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:39 08:33:58 1245 1008 230 - / - 06:24:00

Run 06:10:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:42 09:03:42 1178 964 217 8.08 / 07:25 02:27:04
Run 12k 00:59:15 10:02:58 1154 934 215 8.09 / 07:24 21:36:20
Run 14k 00:15:58 10:18:58 1188 959 221 8 / 07:29 21:15:40
Run 18k 00:39:26 10:58:25 1243 1004 227 7.47 / 08:01 15:55:07
Run 26k 01:10:11 12:08:38 1271 1031 230 7.26 / 08:15 07:22:00
Run 28k 00:17:06 12:25:45 1277 1036 231 7.24 / 08:16 16:22:27
Run 32k 00:42:42 13:08:28 1303 1057 237 6.99 / 08:34 00:18:30
Run 40k 01:18:13 14:26:43 1322 1075 247 6.8 / 08:49 01:30:05
Spotter 00:15:41 14:42:25 1320 1071 244 6.82 / 08:47 11:22:27
Run 00:02:16 14:44:42 1326 1076 246 6.83 / 08:47 16:58:04