10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Graham TOMS (#724)
Finished
GUN TIME:  11:39:38
Place
337  OF 1503
Male
288  OF 1220
35-39
67  OF 274

Swim 01:03:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:45 00:30:45 135 114 19 3.7 / 16:11 20:44:07
Swim 00:32:44 01:03:31 137 118 22 3.58 / 16:42 20:26:53

T1 00:05:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:44 01:09:16 483 410 89 - / - 17:52:38

Cycle 05:20:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:03 01:54:20 119 111 24 45.28 / 01:19 03:57:42
Bike 60k 00:58:15 02:52:36 124 114 23 34.84 / 01:43 10:49:18
Bike 94k 00:43:44 03:36:22 117 108 20 38.34 / 01:33 13:59:44
Bike 120k 01:03:04 04:39:28 139 124 28 34.25 / 01:45 14:42:50
Bike 154k 00:44:13 05:23:42 125 111 24 36.31 / 01:39 10:27:04
Bike 179.8k 01:05:44 06:29:28 134 118 25 33.69 / 01:46 02:42:50
Cycle 00:00:40 06:30:09 134 118 25 33.65 / 01:46 17:46:51

T2 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 06:34:20 321 270 62 - / - 11:54:22

Run 05:05:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:56 06:59:17 666 574 133 9.62 / 06:14 23:02:39
Run 12k 00:52:10 07:51:29 702 581 133 9.33 / 06:25 09:24:51
Run 14k 00:12:06 08:03:36 675 560 127 9.41 / 06:22 21:20:18
Run 18k 00:30:59 08:34:37 686 560 134 8.98 / 06:40 22:04:39
Run 26k 01:03:04 09:37:42 787 635 146 8.5 / 07:03 02:31:04
Run 28k 00:13:58 09:51:42 789 637 150 8.51 / 07:02 09:38:24
Run 32k 00:32:11 10:23:54 774 623 145 8.36 / 07:10 11:23:56
Run 40k 01:01:41 11:25:36 781 627 151 8.23 / 07:16 09:55:38
Spotter 00:12:11 11:37:48 770 620 150 8.28 / 07:14 12:04:30
Run 00:01:46 11:39:36 771 621 151 8.29 / 07:14 13:52:58