10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stefan ULLAND (#726)
Finished
GUN TIME:  13:43:38
Place
1012  OF 1503
Male
854  OF 1220
35-39
206  OF 274

Swim 01:27:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:06 00:42:06 1100 925 215 2.7 / 22:09 07:42:06
Swim 00:45:17 01:27:25 1143 954 226 2.6 / 23:00 08:27:25

T1 00:14:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:30 01:41:57 1421 1158 264 - / - 08:41:57

Cycle 06:04:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:35 02:34:33 868 785 194 38.79 / 01:32 09:34:33
Bike 60k 01:07:04 03:41:38 795 726 183 30.08 / 01:59 10:41:38
Bike 94k 00:49:11 04:30:50 725 662 171 33.39 / 01:47 11:30:50
Bike 120k 01:10:25 05:41:16 695 628 164 30.08 / 01:59 12:41:16
Bike 154k 00:51:31 06:32:49 673 606 155 31.76 / 01:53 13:32:49
Bike 179.8k 01:13:10 07:46:01 646 579 148 29.63 / 02:01 14:46:01
Cycle 00:00:47 07:46:50 646 579 147 29.59 / 02:01 14:46:50

T2 00:11:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:47 07:58:39 1325 1073 246 - / - 14:58:39

Run 05:44:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:46 08:25:26 910 761 182 8.96 / 06:41 15:25:26
Run 12k 01:02:46 09:28:13 1173 952 220 8.03 / 07:27 16:28:13
Run 14k 00:14:41 09:42:56 1174 948 217 8.05 / 07:26 16:42:56
Run 18k 00:33:57 10:16:54 1135 915 214 7.81 / 07:40 17:16:54
Run 26k 01:15:17 11:32:12 1253 1017 229 7.3 / 08:12 18:32:12
Run 28k 00:13:10 11:45:24 1224 994 226 7.4 / 08:05 18:45:24
Run 32k 00:34:53 12:20:18 1183 959 221 7.33 / 08:10 19:20:18
Run 40k 01:07:48 13:28:07 1173 950 220 7.28 / 08:14 20:28:07
Spotter 00:13:42 13:41:50 1164 942 217 7.32 / 08:11 20:41:50
Run 00:01:44 13:43:36 1157 938 217 7.34 / 08:10 20:43:36