10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Dirk UYS (#727)
Finished
GUN TIME:  11:45:16
Place
365  OF 1503
Male
312  OF 1220
35-39
74  OF 274

Swim 01:25:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:56 00:42:56 1177 983 228 2.65 / 22:36 13:12:58
Swim 00:42:30 01:25:28 1063 891 210 2.66 / 22:29 20:15:30

T1 00:06:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 01:31:38 548 469 106 - / - 22:48:20

Cycle 05:42:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:53 02:17:32 181 165 40 44.45 / 01:20 18:20:54
Bike 60k 01:02:29 03:20:03 288 267 74 33.21 / 01:48 08:03:25
Bike 94k 00:47:09 04:07:14 299 275 74 36.25 / 01:39 16:10:36
Bike 120k 01:07:25 05:14:41 339 312 81 32.28 / 01:51 14:31:23
Bike 154k 00:49:14 06:03:57 363 333 89 33.93 / 01:46 15:57:19
Bike 179.8k 01:09:17 07:13:15 363 331 90 31.58 / 01:53 03:36:37
Cycle 00:00:34 07:13:50 361 329 89 31.56 / 01:54 19:43:52

T2 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 07:17:22 190 162 35 - / - 01:54:04

Run 04:27:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:29 07:41:52 607 529 120 9.8 / 06:07 10:51:54
Run 12k 00:53:59 08:35:53 761 627 142 9.17 / 06:32 09:19:15
Run 14k 00:12:35 08:48:30 748 612 139 9.21 / 06:30 05:38:32
Run 18k 00:28:09 09:16:40 654 534 126 9.05 / 06:37 06:30:02
Run 26k 00:49:41 10:06:22 510 414 97 9.23 / 06:29 19:39:44
Run 28k 00:11:36 10:17:59 478 387 90 9.3 / 06:27 11:34:41
Run 32k 00:26:20 10:44:21 418 334 74 9.27 / 06:28 07:21:03
Run 40k 00:48:58 11:33:20 360 284 66 9.37 / 06:23 03:30:02
Spotter 00:10:21 11:43:43 348 274 62 9.43 / 06:21 01:40:25
Run 00:01:30 11:45:14 345 272 62 9.45 / 06:20 06:25:16