10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Martin VAN DEN ORDEL (#732)
Finished
GUN TIME:  11:44:07
Place
359  OF 1503
Male
307  OF 1220
35-39
71  OF 274

Swim 01:07:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:12 00:32:12 209 185 38 3.53 / 16:57 04:32:14
Swim 00:35:22 01:07:36 266 235 56 3.37 / 17:47 03:17:38

T1 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:53 01:14:31 706 594 141 - / - 16:04:33

Cycle 05:40:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:10 02:01:42 291 269 77 43.24 / 01:23 06:51:44
Bike 60k 01:00:20 03:02:04 255 234 64 33.47 / 01:47 04:48:46
Bike 94k 00:46:46 03:48:51 265 242 66 36.54 / 01:38 06:52:13
Bike 120k 01:05:26 04:54:18 266 242 65 32.76 / 01:49 19:04:20
Bike 154k 00:49:51 05:44:11 312 285 75 34.26 / 01:45 00:34:13
Bike 179.8k 01:10:12 06:54:24 336 307 83 31.74 / 01:53 19:24:26
Cycle 00:00:42 06:55:08 336 307 83 31.7 / 01:53 21:31:50

T2 00:05:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:48 07:00:57 623 529 126 - / - 12:30:59

Run 04:43:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:58 07:24:56 544 472 100 10.01 / 05:59 05:28:18
Run 12k 00:49:33 08:14:31 543 455 101 9.78 / 06:07 01:51:13
Run 14k 00:10:18 08:24:50 478 396 86 10.01 / 05:59 17:11:32
Run 18k 00:28:40 08:53:32 445 365 84 9.59 / 06:15 23:23:34
Run 26k 00:56:20 09:49:53 508 412 96 9.23 / 06:29 04:13:15
Run 28k 00:11:47 10:01:41 483 392 93 9.29 / 06:27 09:25:03
Run 32k 00:29:01 10:30:43 451 362 85 9.15 / 06:33 00:00:45
Run 40k 00:58:44 11:29:29 509 411 97 8.93 / 06:42 22:59:31
Spotter 00:12:45 11:42:15 520 421 98 8.93 / 06:42 16:52:17
Run 00:01:48 11:44:05 520 422 98 8.94 / 06:42 23:14:07