10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Simon STEWART (#74)
Finished
GUN TIME:  11:43:25
Place
356  OF 1503
Male
305  OF 1220
18-24
7  OF 24

Swim 00:57:50 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:28:09 00:28:09 54 46 1 4.04 / 14:49 07:28:09
Swim 00:29:39 00:57:50 58 49 2 3.94 / 15:13 07:57:50

T1 00:03:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:02 01:00:53 96 79 4 - / - 08:00:53

Cycle 05:46:00 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:47:48 01:48:43 351 325 9 42.66 / 01:24 08:48:43
Bike 60k 00:59:07 02:47:52 228 210 4 33.65 / 01:46 09:47:52
Bike 94k 00:49:09 03:37:02 318 293 6 36.12 / 01:39 10:37:02
Bike 120k 01:08:09 04:45:13 367 338 6 32.09 / 01:52 11:45:13
Bike 154k 00:51:15 05:36:30 418 383 7 33.52 / 01:47 12:36:30
Bike 179.8k 01:09:07 06:45:38 399 366 7 31.29 / 01:55 13:45:38
Cycle 00:01:15 06:46:55 405 370 7 31.21 / 01:55 13:46:55

T2 00:03:07 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:07 06:50:03 136 115 4 - / - 13:50:03

Run 04:53:19 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:09 07:16:14 838 707 15 9.17 / 06:32 14:16:14
Run 12k 00:56:00 08:12:16 914 745 17 8.75 / 06:50 15:12:16
Run 14k 00:11:55 08:24:12 850 694 15 8.92 / 06:43 15:24:12
Run 18k 00:32:02 08:56:15 835 674 14 8.55 / 07:00 15:56:15
Run 26k 00:56:13 09:52:30 775 626 12 8.55 / 07:00 16:52:30
Run 28k 00:13:02 10:05:33 765 619 12 8.59 / 06:58 17:05:33
Run 32k 00:31:52 10:37:27 744 598 12 8.44 / 07:06 17:37:27
Run 40k 00:54:10 11:31:38 676 543 11 8.52 / 07:02 18:31:38
Spotter 00:10:02 11:41:41 643 516 11 8.62 / 06:57 18:41:41
Run 00:01:40 11:43:23 641 514 11 8.63 / 06:57 18:43:23