10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Guillaume VAN NIEKERK (#742)
Finished
GUN TIME:  13:54:43
Place
1086  OF 1503
Male
912  OF 1220
35-39
221  OF 274

Swim 01:28:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:12 00:42:12 1103 928 216 2.7 / 22:12 07:42:12
Swim 00:45:48 01:28:02 1160 969 227 2.58 / 23:10 08:28:02

T1 00:07:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:19 01:35:22 790 665 161 - / - 08:35:22

Cycle 06:57:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:52 02:28:15 898 803 199 38.58 / 01:33 09:28:15
Bike 60k 01:13:52 03:42:09 1077 942 228 28.39 / 02:06 10:42:09
Bike 94k 00:53:16 04:35:26 1059 928 228 31.32 / 01:54 11:35:26
Bike 120k 01:19:46 05:55:14 1104 954 234 27.7 / 02:09 12:55:14
Bike 154k 01:10:57 07:06:12 1248 1056 246 27.93 / 02:08 14:06:12
Bike 179.8k 01:25:58 08:32:11 1239 1049 248 25.88 / 02:19 15:32:11
Cycle 00:00:55 08:33:07 1240 1050 248 25.85 / 02:19 15:33:07

T2 00:06:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:28 08:39:37 730 613 140 - / - 15:39:37

Run 05:15:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:45 09:04:24 645 561 127 9.69 / 06:11 16:04:24
Run 12k 00:52:22 09:56:47 703 582 134 9.33 / 06:25 16:56:47
Run 14k 00:14:59 10:11:47 792 649 144 9.11 / 06:34 17:11:47
Run 18k 00:28:52 10:40:41 707 578 136 8.92 / 06:43 17:40:41
Run 26k 01:02:29 11:43:12 793 640 149 8.49 / 07:03 18:43:12
Run 28k 00:12:47 11:56:00 776 627 146 8.55 / 07:00 18:56:00
Run 32k 00:32:08 12:28:09 758 609 141 8.4 / 07:08 19:28:09
Run 40k 01:06:49 13:35:00 831 665 157 8.12 / 07:23 20:35:00
Spotter 00:13:20 13:48:22 826 664 156 8.14 / 07:22 20:48:22
Run 00:06:18 13:54:41 873 700 161 8.03 / 07:27 20:54:41