10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Phillip VAN SITTERT (#745)
Finished
GUN TIME:  14:08:40
Place
1140  OF 1503
Male
952  OF 1220
35-39
227  OF 274

Swim 01:25:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:08 00:41:08 1032 875 204 2.77 / 21:39 21:04:30
Swim 00:44:15 01:25:24 1060 888 208 2.66 / 22:28 23:38:46

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 01:33:25 906 753 181 - / - 16:50:07

Cycle 06:40:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:55:06 02:28:32 1105 957 236 37.02 / 01:37 02:05:14
Bike 60k 01:12:10 03:40:44 1101 957 232 28.28 / 02:07 07:10:46
Bike 94k 00:53:31 04:34:16 1074 940 230 31.19 / 01:55 15:37:38
Bike 120k 01:18:21 05:52:38 1087 942 230 27.77 / 02:09 20:46:00
Bike 154k 00:57:18 06:49:58 1092 942 229 29.19 / 02:03 16:10:00
Bike 179.8k 01:23:00 08:13:00 1084 936 226 26.99 / 02:13 17:19:42
Cycle 00:01:04 08:14:05 1087 939 227 26.95 / 02:13 14:00:47

T2 00:06:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:59 08:21:06 812 676 157 - / - 22:14:28

Run 05:47:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:29 08:51:36 1235 1006 229 7.87 / 07:37 03:28:18
Run 12k 00:58:48 09:50:25 1162 942 217 8.06 / 07:26 21:23:47
Run 14k 00:13:42 10:04:09 1139 920 214 8.15 / 07:21 19:20:51
Run 18k 00:35:30 10:39:41 1141 921 215 7.79 / 07:41 11:16:23
Run 26k 01:04:34 11:44:17 1129 910 214 7.67 / 07:48 23:34:19
Run 28k 00:14:58 11:59:17 1120 902 211 7.7 / 07:47 16:19:19
Run 32k 00:40:37 12:39:56 1162 941 218 7.41 / 08:05 15:03:18
Run 40k 01:09:57 13:49:54 1160 939 218 7.29 / 08:13 10:29:56
Spotter 00:16:04 14:06:00 1174 950 219 7.28 / 08:13 23:59:22
Run 00:02:37 14:08:38 1175 951 219 7.28 / 08:14 16:32:00