10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rudi VAN TONDER (#746)
Finished
GUN TIME:  12:21:25
Place
569  OF 1503
Male
490  OF 1220
35-39
123  OF 274

Swim 01:36:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:34 00:44:34 1257 1049 242 2.55 / 23:27 13:51:16
Swim 00:51:27 01:36:03 1339 1109 254 2.37 / 25:16 17:12:45

T1 00:07:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:35 01:43:40 841 704 171 - / - 05:13:42

Cycle 06:02:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:53:18 02:36:59 943 839 205 38.26 / 01:34 04:33:41
Bike 60k 01:03:59 03:41:00 694 637 162 30.68 / 01:57 14:37:42
Bike 94k 00:49:07 04:30:09 640 587 152 33.88 / 01:46 03:26:51
Bike 120k 01:07:10 05:37:20 561 511 133 30.81 / 01:56 00:54:02
Bike 154k 00:53:28 06:30:49 606 546 140 32.17 / 01:51 00:27:31
Bike 179.8k 01:14:43 07:45:34 614 551 141 29.81 / 02:00 20:28:56
Cycle 00:00:56 07:46:32 618 555 141 29.76 / 02:00 22:16:34

T2 00:08:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:46 07:55:19 1063 862 203 - / - 01:58:41

Run 04:26:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:25 08:16:46 208 179 28 11.2 / 05:21 16:33:28
Run 12k 00:42:00 08:58:47 164 138 27 11.34 / 05:17 07:08:49
Run 14k 00:10:40 09:09:28 163 136 25 11.33 / 05:17 02:46:10
Run 18k 00:27:45 09:37:14 188 155 28 10.59 / 05:39 12:23:56
Run 26k 00:49:32 10:26:48 209 168 31 10.3 / 05:49 01:53:30
Run 28k 00:12:07 10:38:56 215 171 31 10.26 / 05:50 13:12:18
Run 32k 00:28:59 11:07:56 233 186 35 9.96 / 06:01 08:11:18
Run 40k 00:59:06 12:07:03 311 247 51 9.53 / 06:17 07:23:45
Spotter 00:12:30 12:19:34 330 260 56 9.51 / 06:18 16:32:56
Run 00:01:47 12:21:23 331 261 57 9.51 / 06:18 17:21:25