10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Hannes VAN DER WESTHUIZEN (#75)
Finished
GUN TIME:  12:54:47
Place
773  OF 1503
Male
657  OF 1220
18-24
14  OF 24

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:30 00:35:30 478 420 12 3.21 / 18:41 23:52:12
Swim 00:36:33 01:12:05 439 386 11 3.16 / 18:58 12:18:47

T1 00:05:57 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:57 01:18:03 513 436 8 - / - 12:51:25

Cycle 06:13:44 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:51:40 02:09:45 789 718 13 39.47 / 01:31 20:03:07
Bike 60k 01:07:09 03:16:55 760 698 13 30.29 / 01:58 17:36:57
Bike 94k 00:52:14 04:09:10 797 721 14 32.96 / 01:49 05:35:52
Bike 120k 01:17:05 05:26:17 872 777 15 29 / 02:04 20:56:19
Bike 154k 00:48:32 06:14:50 776 696 14 31.13 / 01:55 07:31:32
Bike 179.8k 01:16:08 07:31:00 757 680 14 28.92 / 02:04 01:54:22
Cycle 00:00:48 07:31:49 756 679 14 28.89 / 02:04 08:21:51

T2 00:06:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:45 07:38:35 774 643 12 - / - 10:51:57

Run 05:16:09 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:29:18 08:07:55 1149 942 19 8.18 / 07:19 03:57:57
Run 12k 01:00:28 09:08:25 1179 958 19 8.01 / 07:29 18:41:47
Run 14k 00:13:57 09:22:24 1158 934 19 8.09 / 07:24 23:19:06
Run 18k 00:33:12 09:55:37 1111 895 19 7.88 / 07:36 08:35:39
Run 26k 00:59:01 10:54:40 1015 810 16 7.95 / 07:32 12:08:02
Run 28k 00:13:45 11:08:27 1000 798 16 8 / 07:29 07:31:49
Run 32k 00:32:47 11:41:15 955 764 16 7.91 / 07:34 05:37:57
Run 40k 01:00:08 12:41:25 909 727 15 7.92 / 07:34 12:28:07
Spotter 00:11:20 12:52:46 887 710 15 8 / 07:29 13:49:28
Run 00:01:58 12:54:45 886 709 15 8 / 07:29 14:21:27