Ironman South Africa (2011)
Morne VORSTER (#757)
Finished
GUN TIME:
12:07:22
Place
492
OF
1503
Male
422
OF
1220
35-39
102
OF
274
Swim 01:30:34 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:03 | 00:44:03 | 1238 | 1033 | 238 | 2.58 / 23:11 | 10:20:45 |
Swim | 00:46:29 | 01:30:34 | 1223 | 1026 | 239 | 2.51 / 23:50 | 22:40:36 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:37:57 | 800 | 673 | 164 | - / - | 23:51:19 |
Cycle 05:38:11 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:18 | 02:24:16 | 211 | 195 | 52 | 44.05 / 01:21 | 21:07:38 |
Bike 60k | 01:00:53 | 03:25:09 | 237 | 217 | 58 | 33.58 / 01:47 | 22:08:31 |
Bike 94k | 00:47:09 | 04:12:20 | 266 | 243 | 67 | 36.53 / 01:38 | 09:55:42 |
Bike 120k | 01:06:10 | 05:18:32 | 275 | 251 | 67 | 32.64 / 01:50 | 17:08:34 |
Bike 154k | 00:47:55 | 06:06:28 | 293 | 267 | 70 | 34.41 / 01:44 | 18:46:30 |
Bike 179.8k | 01:08:55 | 07:15:24 | 298 | 271 | 71 | 31.97 / 01:52 | 13:52:06 |
Cycle | 00:00:44 | 07:16:09 | 298 | 271 | 71 | 31.93 / 01:52 | 11:16:11 |
T2 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 07:21:34 | 546 | 468 | 111 | - / - | 10:08:16 |
Run 04:45:45 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:16 | 07:45:51 | 578 | 502 | 110 | 9.88 / 06:04 | 10:45:53 |
Run 12k | 00:50:18 | 08:36:10 | 593 | 497 | 114 | 9.65 / 06:12 | 16:22:52 |
Run 14k | 00:11:56 | 08:48:07 | 575 | 478 | 109 | 9.7 / 06:10 | 19:21:29 |
Run 18k | 00:28:55 | 09:17:04 | 526 | 430 | 101 | 9.35 / 06:24 | 05:07:06 |
Run 26k | 00:57:03 | 10:14:09 | 580 | 469 | 111 | 9.04 / 06:38 | 00:44:11 |
Run 28k | 00:12:38 | 10:26:48 | 565 | 455 | 109 | 9.07 / 06:36 | 23:20:10 |
Run 32k | 00:30:41 | 10:57:31 | 543 | 437 | 106 | 8.89 / 06:44 | 22:00:53 |
Run 40k | 00:57:01 | 11:54:33 | 566 | 457 | 112 | 8.79 / 06:49 | 03:47:55 |
Spotter | 00:11:18 | 12:05:53 | 546 | 441 | 104 | 8.84 / 06:47 | 13:15:55 |
Run | 00:01:26 | 12:07:20 | 543 | 438 | 104 | 8.86 / 06:46 | 04:00:42 |
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