10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bruce WARREN (#758)
Finished
GUN TIME:  11:50:42
Place
399  OF 1503
Male
343  OF 1220
35-39
84  OF 274

Swim 01:09:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:19 00:34:19 370 327 79 3.32 / 18:04 19:17:41
Swim 00:35:09 01:09:30 333 297 70 3.28 / 18:17 11:26:12

T1 00:06:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 01:16:06 634 540 127 - / - 14:56:08

Cycle 05:40:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:48:42 02:04:49 442 410 100 41.88 / 01:25 18:08:11
Bike 60k 01:03:10 03:08:01 421 390 100 32.17 / 01:51 05:44:43
Bike 94k 00:47:02 03:55:05 398 366 93 35.47 / 01:41 21:11:47
Bike 120k 01:05:46 05:00:52 380 349 90 32.03 / 01:52 07:37:34
Bike 154k 00:45:47 05:46:40 330 303 80 34.15 / 01:45 13:06:42
Bike 179.8k 01:09:02 06:55:43 331 303 82 31.76 / 01:53 12:29:05
Cycle 00:00:43 06:56:27 329 301 80 31.73 / 01:53 19:03:09

T2 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 07:00:47 346 290 70 - / - 00:44:09

Run 04:49:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:21 07:23:10 318 274 57 10.73 / 05:35 16:39:52
Run 12k 00:49:10 08:12:22 462 388 82 10.06 / 05:57 23:49:04
Run 14k 00:12:46 08:25:09 488 404 89 9.95 / 06:01 04:38:31
Run 18k 00:30:08 08:55:20 505 415 94 9.43 / 06:21 15:55:20
Run 26k 00:56:31 09:51:51 549 443 106 9.12 / 06:34 21:01:53
Run 28k 00:13:41 10:05:34 554 447 105 9.09 / 06:35 21:12:16
Run 32k 00:34:12 10:39:48 608 493 115 8.76 / 06:50 07:39:50
Run 40k 00:56:42 11:36:31 602 485 116 8.7 / 06:53 21:09:53
Spotter 00:12:12 11:48:45 600 481 115 8.73 / 06:52 21:08:47
Run 00:01:54 11:50:40 598 479 115 8.73 / 06:52 20:14:02