10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

William WOODS (#770)
Finished
GUN TIME:  14:27:58
Place
1212  OF 1503
Male
1007  OF 1220
35-39
240  OF 274

Swim 01:11:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 402 357 83 3.29 / 18:12 07:57:58
Swim 00:37:12 01:11:49 424 375 81 3.17 / 18:54 17:28:31

T1 00:13:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:45 01:25:35 1401 1142 262 - / - 07:35:37

Cycle 06:33:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:10 02:16:47 724 666 166 39.86 / 01:30 13:10:09
Bike 60k 01:07:16 03:24:04 742 682 173 30.39 / 01:58 05:14:06
Bike 94k 00:55:54 04:19:59 891 796 192 32.34 / 01:51 03:36:41
Bike 120k 01:19:00 05:39:01 988 869 211 28.41 / 02:06 01:15:43
Bike 154k 00:58:09 06:37:12 1027 896 218 29.65 / 02:01 12:07:14
Bike 179.8k 01:21:10 07:58:23 1013 881 214 27.46 / 02:11 20:15:05
Cycle 00:00:52 07:59:16 1013 881 214 27.43 / 02:11 12:49:18

T2 00:10:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:57 08:10:15 1267 1027 236 - / - 07:06:57

Run 06:17:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:54 08:43:10 1347 1091 250 7.29 / 08:13 09:09:52
Run 12k 00:13:57 08:57:08 5 4 1 15.35 / 03:54 18:33:50
Run 14k 01:14:42 10:11:52 1412 1144 262 6.9 / 08:41 00:28:34
Run 18k 00:33:54 10:45:48 1373 1113 257 6.94 / 08:38 10:09:10
Run 26k 12:25:49 09:54:58 6 5 1 14.89 / 04:01 22:35:00
Run 28k 02:15:14 12:10:13 1344 1090 249 7 / 08:34 17:33:35
Run 32k 00:40:46 12:51:01 1342 1091 249 6.83 / 08:46 13:47:43
Run 40k 21:47:39 11:55:20 117 96 17 10.66 / 05:37 01:05:22
Spotter 02:28:46 14:24:08 1350 1098 251 6.72 / 08:55 15:07:30
Run 00:03:47 14:27:56 1357 1104 252 6.7 / 08:56 19:37:58