Ironman South Africa (2011)
William WOODS (#770)
Finished
GUN TIME:
14:27:58
Place
1212
OF
1503
Male
1007
OF
1220
35-39
240
OF
274
Swim 01:11:49 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:36 | 00:34:36 | 402 | 357 | 83 | 3.29 / 18:12 | 07:57:58 |
Swim | 00:37:12 | 01:11:49 | 424 | 375 | 81 | 3.17 / 18:54 | 17:28:31 |
T1 00:13:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:45 | 01:25:35 | 1401 | 1142 | 262 | - / - | 07:35:37 |
Cycle 06:33:39 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:10 | 02:16:47 | 724 | 666 | 166 | 39.86 / 01:30 | 13:10:09 |
Bike 60k | 01:07:16 | 03:24:04 | 742 | 682 | 173 | 30.39 / 01:58 | 05:14:06 |
Bike 94k | 00:55:54 | 04:19:59 | 891 | 796 | 192 | 32.34 / 01:51 | 03:36:41 |
Bike 120k | 01:19:00 | 05:39:01 | 988 | 869 | 211 | 28.41 / 02:06 | 01:15:43 |
Bike 154k | 00:58:09 | 06:37:12 | 1027 | 896 | 218 | 29.65 / 02:01 | 12:07:14 |
Bike 179.8k | 01:21:10 | 07:58:23 | 1013 | 881 | 214 | 27.46 / 02:11 | 20:15:05 |
Cycle | 00:00:52 | 07:59:16 | 1013 | 881 | 214 | 27.43 / 02:11 | 12:49:18 |
T2 00:10:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:57 | 08:10:15 | 1267 | 1027 | 236 | - / - | 07:06:57 |
Run 06:17:40 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:32:54 | 08:43:10 | 1347 | 1091 | 250 | 7.29 / 08:13 | 09:09:52 |
Run 12k | 00:13:57 | 08:57:08 | 5 | 4 | 1 | 15.35 / 03:54 | 18:33:50 |
Run 14k | 01:14:42 | 10:11:52 | 1412 | 1144 | 262 | 6.9 / 08:41 | 00:28:34 |
Run 18k | 00:33:54 | 10:45:48 | 1373 | 1113 | 257 | 6.94 / 08:38 | 10:09:10 |
Run 26k | 12:25:49 | 09:54:58 | 6 | 5 | 1 | 14.89 / 04:01 | 22:35:00 |
Run 28k | 02:15:14 | 12:10:13 | 1344 | 1090 | 249 | 7 / 08:34 | 17:33:35 |
Run 32k | 00:40:46 | 12:51:01 | 1342 | 1091 | 249 | 6.83 / 08:46 | 13:47:43 |
Run 40k | 21:47:39 | 11:55:20 | 117 | 96 | 17 | 10.66 / 05:37 | 01:05:22 |
Spotter | 02:28:46 | 14:24:08 | 1350 | 1098 | 251 | 6.72 / 08:55 | 15:07:30 |
Run | 00:03:47 | 14:27:56 | 1357 | 1104 | 252 | 6.7 / 08:56 | 19:37:58 |
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