10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Bruce BICCARD (#791)
Finished
GUN TIME:  12:39:08
Place
660  OF 1503
Male
567  OF 1220
40-44
127  OF 263

Swim 01:21:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:26 00:39:26 860 741 155 2.88 / 20:45 17:36:08
Swim 00:41:50 01:21:18 886 755 161 2.8 / 21:23 22:21:20

T1 00:06:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:34 01:27:53 635 541 107 - / - 07:51:15

Cycle 06:26:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:52:41 02:20:35 882 793 167 38.71 / 01:32 11:57:17
Bike 60k 01:11:23 03:32:00 976 863 181 29 / 02:04 05:35:22
Bike 94k 00:53:45 04:25:47 995 874 184 31.7 / 01:53 11:32:29
Bike 120k 01:14:11 05:39:59 967 853 180 28.56 / 02:06 23:16:41
Bike 154k 00:54:25 06:34:25 944 831 176 30.14 / 01:59 09:24:27
Bike 179.8k 01:19:00 07:53:27 935 819 173 27.98 / 02:08 22:33:29
Cycle 00:00:44 07:54:12 935 820 173 27.95 / 02:08 17:04:14

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 07:59:03 446 383 73 - / - 12:09:05

Run 04:40:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:32 08:23:37 614 534 121 9.78 / 06:08 21:53:39
Run 12k 00:48:13 09:11:51 512 429 93 9.89 / 06:03 13:41:53
Run 14k 00:10:53 09:22:46 467 388 83 10.03 / 05:58 14:32:48
Run 18k 00:26:27 09:49:15 391 321 69 9.8 / 06:07 03:52:37
Run 26k 00:52:31 10:41:47 392 316 68 9.58 / 06:15 20:45:09
Run 28k 00:12:41 10:54:29 398 316 69 9.57 / 06:15 09:24:31
Run 32k 00:31:16 11:25:47 412 329 70 9.28 / 06:27 02:29:09
Run 40k 00:58:22 12:24:11 467 375 84 9.05 / 06:37 15:10:53
Spotter 00:12:46 12:36:59 473 378 83 9.04 / 06:37 07:03:41
Run 00:02:06 12:39:06 476 380 84 9.04 / 06:38 08:15:48