Ironman South Africa (2011)
Bruce BICCARD (#791)
Finished
GUN TIME:
12:39:08
Place
660
OF
1503
Male
567
OF
1220
40-44
127
OF
263
Swim 01:21:18 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:26 | 00:39:26 | 860 | 741 | 155 | 2.88 / 20:45 | 17:36:08 |
Swim | 00:41:50 | 01:21:18 | 886 | 755 | 161 | 2.8 / 21:23 | 22:21:20 |
T1 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 01:27:53 | 635 | 541 | 107 | - / - | 07:51:15 |
Cycle 06:26:18 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:52:41 | 02:20:35 | 882 | 793 | 167 | 38.71 / 01:32 | 11:57:17 |
Bike 60k | 01:11:23 | 03:32:00 | 976 | 863 | 181 | 29 / 02:04 | 05:35:22 |
Bike 94k | 00:53:45 | 04:25:47 | 995 | 874 | 184 | 31.7 / 01:53 | 11:32:29 |
Bike 120k | 01:14:11 | 05:39:59 | 967 | 853 | 180 | 28.56 / 02:06 | 23:16:41 |
Bike 154k | 00:54:25 | 06:34:25 | 944 | 831 | 176 | 30.14 / 01:59 | 09:24:27 |
Bike 179.8k | 01:19:00 | 07:53:27 | 935 | 819 | 173 | 27.98 / 02:08 | 22:33:29 |
Cycle | 00:00:44 | 07:54:12 | 935 | 820 | 173 | 27.95 / 02:08 | 17:04:14 |
T2 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 07:59:03 | 446 | 383 | 73 | - / - | 12:09:05 |
Run 04:40:01 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:32 | 08:23:37 | 614 | 534 | 121 | 9.78 / 06:08 | 21:53:39 |
Run 12k | 00:48:13 | 09:11:51 | 512 | 429 | 93 | 9.89 / 06:03 | 13:41:53 |
Run 14k | 00:10:53 | 09:22:46 | 467 | 388 | 83 | 10.03 / 05:58 | 14:32:48 |
Run 18k | 00:26:27 | 09:49:15 | 391 | 321 | 69 | 9.8 / 06:07 | 03:52:37 |
Run 26k | 00:52:31 | 10:41:47 | 392 | 316 | 68 | 9.58 / 06:15 | 20:45:09 |
Run 28k | 00:12:41 | 10:54:29 | 398 | 316 | 69 | 9.57 / 06:15 | 09:24:31 |
Run 32k | 00:31:16 | 11:25:47 | 412 | 329 | 70 | 9.28 / 06:27 | 02:29:09 |
Run 40k | 00:58:22 | 12:24:11 | 467 | 375 | 84 | 9.05 / 06:37 | 15:10:53 |
Spotter | 00:12:46 | 12:36:59 | 473 | 378 | 83 | 9.04 / 06:37 | 07:03:41 |
Run | 00:02:06 | 12:39:06 | 476 | 380 | 84 | 9.04 / 06:38 | 08:15:48 |
Social Share