10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Allie COETZEE (#811)
Finished
GUN TIME:  12:52:53
Place
746  OF 1503
Male
635  OF 1220
40-44
139  OF 263

Swim 01:06:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:28 00:31:28 161 139 21 3.62 / 16:33 02:54:50
Swim 00:35:18 01:06:47 234 205 39 3.41 / 17:34 06:26:49

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:34 01:11:22 285 237 47 - / - 17:41:24

Cycle 05:53:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:50 02:00:14 462 430 94 41.76 / 01:26 20:16:56
Bike 60k 01:04:09 03:04:25 475 440 99 31.84 / 01:53 06:37:47
Bike 94k 00:50:14 03:54:41 516 475 107 34.53 / 01:44 22:18:03
Bike 120k 01:08:47 05:03:29 512 469 101 31.02 / 01:56 14:10:11
Bike 154k 00:47:39 05:51:09 477 434 94 33.02 / 01:48 15:47:51
Bike 179.8k 01:12:31 07:03:41 484 441 98 30.62 / 01:57 07:17:03
Cycle 00:00:53 07:04:36 485 442 99 30.57 / 01:57 17:57:58

T2 00:08:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:20 07:12:57 1006 816 170 - / - 12:09:39

Run 05:39:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:46 07:38:44 785 663 148 9.31 / 06:26 20:58:46
Run 12k 00:56:25 08:35:11 916 747 164 8.75 / 06:51 03:58:33
Run 14k 00:22:01 08:57:13 1173 947 205 8.05 / 07:26 03:47:15
Run 18k 00:29:18 09:26:32 1026 827 179 8.08 / 07:25 23:36:34
Run 26k 01:08:55 10:35:29 1119 902 195 7.7 / 07:47 19:08:51
Run 28k 00:13:36 10:49:07 1083 872 190 7.77 / 07:43 01:52:29
Run 32k 00:32:49 11:21:58 1040 834 181 7.71 / 07:46 18:38:40
Run 40k 01:13:59 12:35:58 1119 905 198 7.43 / 08:04 02:46:00
Spotter 00:14:53 12:50:53 1121 907 200 7.43 / 08:03 15:50:55
Run 00:01:56 12:52:51 1119 906 200 7.44 / 08:03 05:29:33