10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Danie Cronje (#820)
Finished
GUN TIME:  11:51:33
Place
404  OF 1503
Male
348  OF 1220
40-44
76  OF 263

Swim 01:34:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:50 00:44:50 1272 1059 224 2.54 / 23:36 03:44:52
Swim 00:49:17 01:34:09 1304 1081 230 2.42 / 24:46 22:47:31

T1 00:05:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:12 01:39:22 393 328 70 - / - 06:26:04

Cycle 05:28:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:56 02:26:20 270 250 52 43.45 / 01:22 09:49:42
Bike 60k 01:01:21 03:27:42 285 264 53 33.23 / 01:48 20:21:04
Bike 94k 00:45:50 04:13:34 261 238 47 36.57 / 01:38 13:36:56
Bike 120k 01:02:39 05:16:14 223 202 41 33.2 / 01:48 22:22:56
Bike 154k 00:45:40 06:01:56 219 198 41 35.19 / 01:42 22:38:38
Bike 179.8k 01:05:34 07:07:31 209 188 40 32.87 / 01:49 03:24:13
Cycle 00:00:50 07:08:22 212 191 40 32.82 / 01:49 17:38:24

T2 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:12 07:14:36 685 576 117 - / - 07:14:38

Run 04:36:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:01 07:36:39 276 243 46 10.89 / 05:30 16:33:21
Run 12k 00:50:25 08:27:05 495 412 86 9.93 / 06:02 03:03:47
Run 14k 00:11:22 08:38:28 477 395 85 10.01 / 05:59 07:05:10
Run 18k 00:29:27 09:07:57 471 386 83 9.52 / 06:17 19:27:59
Run 26k 00:52:24 10:00:22 458 367 82 9.41 / 06:22 16:00:24
Run 28k 00:14:30 10:14:53 473 382 81 9.31 / 06:26 01:24:55
Run 32k 00:30:19 10:45:14 467 377 80 9.11 / 06:34 14:15:16
Run 40k 00:52:53 11:38:08 452 364 79 9.1 / 06:35 10:04:50
Spotter 00:11:40 11:49:50 449 359 77 9.13 / 06:34 00:39:52
Run 00:01:40 11:51:31 447 359 76 9.14 / 06:33 21:01:33