10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Pieterman DE BRUIN (#829)
Finished
GUN TIME:  11:31:18
Place
289  OF 1503
Male
250  OF 1220
40-44
50  OF 263

Swim 01:10:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 529 469 84 3.16 / 18:57 18:39:23
Swim 00:34:42 01:10:44 392 350 65 3.22 / 18:36 00:24:06

T1 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:08 01:13:54 102 83 13 - / - 20:27:16

Cycle 05:40:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:47:38 02:01:33 336 312 64 42.82 / 01:24 07:34:55
Bike 60k 01:02:07 03:03:41 339 315 63 32.79 / 01:49 21:07:03
Bike 94k 00:47:42 03:51:25 354 327 68 35.81 / 01:40 23:51:27
Bike 120k 01:05:23 04:56:49 337 310 64 32.3 / 01:51 08:46:51
Bike 154k 00:47:55 05:44:46 341 314 67 34.11 / 01:45 00:24:48
Bike 179.8k 01:09:08 06:53:56 339 310 67 31.72 / 01:53 03:57:18
Cycle 00:00:38 06:54:35 338 309 67 31.7 / 01:53 20:14:37

T2 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 06:57:41 130 109 17 - / - 15:27:43

Run 04:33:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:26 07:21:08 480 415 94 10.23 / 05:51 07:37:50
Run 12k 00:46:49 08:07:58 407 344 69 10.24 / 05:51 04:01:20
Run 14k 00:11:38 08:19:38 400 333 70 10.25 / 05:51 01:56:20
Run 18k 00:28:17 08:47:56 394 323 70 9.79 / 06:07 06:01:18
Run 26k 00:52:12 09:40:10 389 313 67 9.6 / 06:14 13:10:12
Run 28k 00:12:26 09:52:37 387 308 67 9.6 / 06:14 12:49:19
Run 32k 00:30:38 10:23:16 392 311 66 9.33 / 06:25 12:23:18
Run 40k 00:54:42 11:17:59 404 321 64 9.22 / 06:30 19:41:21
Spotter 00:11:20 11:29:21 403 321 63 9.25 / 06:28 19:02:43
Run 00:01:54 11:31:16 403 321 62 9.25 / 06:28 12:57:58