10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Clint DE HAAS (#831)
Finished
GUN TIME:  12:20:37
Place
565  OF 1503
Male
486  OF 1220
40-44
108  OF 263

Swim 01:19:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:53 00:39:53 904 775 165 2.85 / 20:59 06:36:35
Swim 00:39:38 01:19:33 811 696 143 2.86 / 20:56 23:32:55

T1 00:12:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:11 01:31:46 1343 1098 235 - / - 11:38:28

Cycle 06:29:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:51:49 02:23:36 799 727 154 39.36 / 01:31 02:23:38
Bike 60k 01:11:36 03:35:13 948 843 176 29.16 / 02:03 11:21:55
Bike 94k 00:51:33 04:26:48 912 811 167 32.22 / 01:51 16:33:30
Bike 120k 01:14:29 05:41:19 910 805 172 28.85 / 02:04 03:41:21
Bike 154k 00:52:59 06:34:19 876 776 166 30.54 / 01:57 16:51:01
Bike 179.8k 01:26:12 08:00:33 975 851 180 27.74 / 02:09 07:00:35
Cycle 00:01:02 08:01:36 980 855 180 27.7 / 02:09 05:18:18

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 08:06:11 396 339 65 - / - 10:22:53

Run 04:14:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:51 08:29:04 388 336 69 10.49 / 05:42 02:22:26
Run 12k 00:44:17 09:13:23 272 231 43 10.71 / 05:35 13:36:45
Run 14k 00:11:06 09:24:30 269 227 39 10.72 / 05:35 00:14:32
Run 18k 00:26:38 09:51:11 253 209 39 10.29 / 05:49 16:51:11
Run 26k 00:50:52 10:42:03 272 222 43 10 / 05:59 08:18:45
Run 28k 00:13:23 10:55:28 289 233 46 9.92 / 06:02 10:08:50
Run 32k 00:28:09 11:23:38 283 227 45 9.72 / 06:10 08:50:20
Run 40k 00:46:12 12:09:51 243 197 42 9.85 / 06:05 06:13:13
Spotter 00:09:18 12:19:10 228 182 40 9.93 / 06:02 06:15:52
Run 00:01:23 12:20:35 227 181 40 9.95 / 06:01 06:50:37