10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Glen DUVALL (#844)
Finished
GUN TIME:  10:38:04
Place
109  OF 1503
Male
90  OF 1220
40-44
21  OF 263

Swim 01:19:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:30 00:38:30 784 679 141 2.96 / 20:16 11:08:32
Swim 00:41:23 01:19:54 829 708 148 2.85 / 21:01 15:26:36

T1 00:05:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:06 01:25:02 372 310 66 - / - 11:21:44

Cycle 05:19:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:07 02:11:11 195 179 39 44.21 / 01:21 06:34:33
Bike 60k 00:58:48 03:10:00 167 153 35 34.3 / 01:44 00:13:22
Bike 94k 00:43:50 03:53:52 145 131 29 37.89 / 01:34 22:10:34
Bike 120k 01:01:11 04:55:04 135 120 24 34.28 / 01:45 01:38:26
Bike 154k 00:43:22 05:38:28 117 104 21 36.46 / 01:38 23:51:50
Bike 179.8k 01:05:10 06:43:39 124 111 22 33.86 / 01:46 09:30:21
Cycle 00:00:42 06:44:22 124 111 22 33.82 / 01:46 21:51:04

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 06:47:29 133 112 18 - / - 02:50:51

Run 03:50:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:58 07:06:28 55 50 5 12.65 / 04:44 00:33:10
Run 12k 00:38:07 07:44:36 56 48 8 12.6 / 04:45 08:01:18
Run 14k 00:09:34 07:54:12 58 48 7 12.59 / 04:45 17:50:54
Run 18k 00:22:53 08:17:06 57 47 7 12.05 / 04:58 18:50:28
Run 26k 00:43:23 09:00:32 67 56 9 11.72 / 05:06 16:00:32
Run 28k 00:11:55 09:12:27 74 61 9 11.58 / 05:10 16:55:49
Run 32k 00:27:17 09:39:45 87 73 12 11.14 / 05:22 10:53:07
Run 40k 00:46:40 10:26:26 89 75 14 10.96 / 05:28 15:26:28
Spotter 00:10:00 10:36:28 90 76 12 10.97 / 05:27 13:36:30
Run 00:01:32 10:38:02 90 76 12 10.98 / 05:27 14:21:24