10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Nolte EKKERD (#849)
Finished
GUN TIME:  11:48:20
Place
386  OF 1503
Male
332  OF 1220
40-44
71  OF 263

Swim 01:20:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:27 00:41:27 1055 893 185 2.74 / 21:49 19:34:49
Swim 00:39:29 01:20:58 863 736 157 2.81 / 21:18 08:04:20

T1 00:08:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:14 01:29:14 942 781 164 - / - 13:19:16

Cycle 05:53:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:16 02:17:31 399 369 79 42.25 / 01:25 10:40:53
Bike 60k 01:03:34 03:21:06 420 389 84 32.18 / 01:51 18:17:48
Bike 94k 00:46:14 04:07:21 374 346 72 35.67 / 01:40 18:17:23
Bike 120k 01:08:30 05:15:53 411 378 81 31.76 / 01:53 23:42:35
Bike 154k 00:49:26 06:05:21 426 390 86 33.46 / 01:47 09:48:43
Bike 179.8k 01:16:39 07:22:01 490 447 100 30.58 / 01:57 20:25:23
Cycle 00:01:01 07:23:04 492 449 102 30.52 / 01:57 13:33:06

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 07:29:03 658 557 111 - / - 03:59:05

Run 04:19:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:19 07:51:23 315 271 53 10.75 / 05:34 08:08:05
Run 12k 00:48:00 08:39:25 411 348 70 10.23 / 05:51 11:16:07
Run 14k 00:11:05 08:50:31 380 320 66 10.31 / 05:49 10:47:13
Run 18k 00:27:06 09:17:38 341 280 58 9.94 / 06:01 02:24:20
Run 26k 00:48:07 10:05:47 289 236 49 9.95 / 06:01 23:09:09
Run 28k 00:11:45 10:17:33 277 225 44 9.97 / 06:01 18:47:35
Run 32k 00:27:36 10:45:10 266 216 41 9.79 / 06:07 21:55:12
Run 40k 00:49:49 11:35:00 268 213 44 9.75 / 06:08 01:41:42
Spotter 00:11:20 11:46:21 264 209 43 9.77 / 06:08 01:56:23
Run 00:01:55 11:48:18 266 211 45 9.76 / 06:08 12:38:20