10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Warren FRANKLIN (#856)
Finished
GUN TIME:  12:22:23
Place
573  OF 1503
Male
493  OF 1220
40-44
110  OF 263

Swim 01:19:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:38 00:37:38 690 599 120 3.02 / 19:48 00:14:20
Swim 00:42:01 01:19:41 820 701 145 2.86 / 20:58 00:46:23

T1 00:05:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 01:24:44 360 298 61 - / - 01:14:46

Cycle 06:05:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:07 02:12:52 383 355 77 42.39 / 01:24 20:39:34
Bike 60k 01:07:28 03:20:21 595 544 119 31.13 / 01:55 23:10:23
Bike 94k 00:50:45 04:11:07 635 583 126 33.89 / 01:46 09:11:09
Bike 120k 01:11:53 05:23:01 675 613 130 30.21 / 01:59 15:56:23
Bike 154k 00:51:29 06:14:32 657 592 129 31.88 / 01:52 14:11:14
Bike 179.8k 01:15:13 07:29:46 660 593 131 29.55 / 02:01 07:19:48
Cycle 00:00:42 07:30:29 660 593 130 29.52 / 02:01 21:47:11

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 07:34:39 312 262 53 - / - 06:58:01

Run 04:47:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:17 07:58:58 580 504 116 9.88 / 06:04 03:09:00
Run 12k 00:50:41 08:49:40 611 510 109 9.6 / 06:14 06:13:02
Run 14k 00:14:46 09:04:27 699 577 125 9.35 / 06:24 18:37:49
Run 18k 00:31:02 09:35:31 700 572 124 8.93 / 06:42 06:48:53
Run 26k 00:53:23 10:28:55 612 496 106 8.95 / 06:42 03:18:57
Run 28k 00:12:38 10:41:34 595 482 101 8.98 / 06:40 13:51:36
Run 32k 00:31:22 11:12:58 594 481 105 8.79 / 06:49 23:09:40
Run 40k 00:55:03 12:08:02 571 462 105 8.77 / 06:50 14:18:04
Spotter 00:12:21 12:20:25 565 458 102 8.79 / 06:49 06:37:07
Run 00:01:54 12:22:21 565 458 102 8.8 / 06:49 06:25:43