10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Emmanuel GASSER (#861)
Finished
GUN TIME:  11:50:48
Place
400  OF 1503
Male
344  OF 1220
40-44
74  OF 263

Swim 01:16:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 562 495 90 3.13 / 19:10 05:06:27
Swim 00:39:44 01:16:10 630 549 103 2.99 / 20:02 21:52:52

T1 00:04:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 01:20:15 220 180 34 - / - 02:43:37

Cycle 05:31:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:47:25 02:07:41 313 291 59 43.02 / 01:23 23:47:43
Bike 60k 01:01:05 03:08:48 291 270 54 33.17 / 01:48 17:02:10
Bike 94k 00:45:20 03:54:09 254 231 46 36.65 / 01:38 21:57:31
Bike 120k 01:03:14 04:57:25 226 205 42 33.15 / 01:48 08:54:07
Bike 154k 00:45:13 05:42:40 217 196 40 35.21 / 01:42 00:19:22
Bike 179.8k 01:08:10 06:50:52 230 207 43 32.63 / 01:50 23:20:54
Cycle 00:00:39 06:51:32 230 207 43 32.6 / 01:50 13:38:14

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 06:55:25 268 226 43 - / - 19:45:27

Run 04:55:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:12 07:17:38 300 259 49 10.8 / 05:33 05:54:20
Run 12k 00:49:56 08:07:36 484 403 82 9.97 / 06:00 08:57:38
Run 14k 00:11:14 08:18:52 451 374 80 10.06 / 05:57 21:12:14
Run 18k 00:30:45 08:49:38 497 409 86 9.45 / 06:20 00:56:20
Run 26k 01:01:36 09:51:16 653 532 117 8.87 / 06:45 11:34:38
Run 28k 00:13:14 10:04:31 639 519 113 8.88 / 06:45 02:57:53
Run 32k 00:33:27 10:38:01 669 540 116 8.62 / 06:57 17:38:01
Run 40k 00:58:58 11:36:59 677 544 119 8.52 / 07:02 23:43:41
Spotter 00:11:48 11:48:48 661 530 120 8.56 / 07:00 03:42:10
Run 00:01:56 11:50:46 663 532 119 8.57 / 06:59 00:30:48