10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Pieter GROENEWALD (#872)
Finished
GUN TIME:  12:34:32
Place
628  OF 1503
Male
538  OF 1220
40-44
120  OF 263

Swim 01:11:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 498 439 80 3.19 / 18:47 07:35:42
Swim 00:35:52 01:11:36 420 372 70 3.18 / 18:50 08:11:36

T1 00:07:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:18 01:18:55 788 663 133 - / - 08:18:55

Cycle 06:18:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:51:12 02:10:09 729 671 145 39.83 / 01:30 09:10:09
Bike 60k 01:06:26 03:16:36 712 654 140 30.59 / 01:57 10:16:36
Bike 94k 00:51:29 04:08:07 733 669 142 33.33 / 01:47 11:08:07
Bike 120k 01:13:51 05:22:00 772 696 146 29.62 / 02:01 12:22:00
Bike 154k 00:57:02 06:19:03 825 738 156 30.78 / 01:56 13:19:03
Bike 179.8k 01:17:24 07:36:29 816 727 160 28.57 / 02:05 14:36:29
Cycle 00:00:41 07:37:11 815 728 160 28.55 / 02:06 14:37:11

T2 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 07:41:59 438 377 72 - / - 14:41:59

Run 04:52:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:55 08:05:55 537 465 103 10.03 / 05:58 15:05:55
Run 12k 00:49:16 08:55:13 530 446 97 9.83 / 06:06 15:55:13
Run 14k 00:12:47 09:08:01 551 460 98 9.76 / 06:08 16:08:01
Run 18k 00:31:04 09:39:07 577 471 94 9.22 / 06:30 16:39:07
Run 26k 00:56:18 10:35:26 595 482 103 8.99 / 06:40 17:35:26
Run 28k 00:13:34 10:49:01 597 483 102 8.98 / 06:40 17:49:01
Run 32k 00:31:12 11:20:15 592 479 104 8.79 / 06:49 18:20:15
Run 40k 00:59:00 12:19:16 619 496 113 8.65 / 06:55 19:19:16
Spotter 00:13:12 12:32:30 625 500 114 8.65 / 06:55 19:32:30
Run 00:01:59 12:34:30 628 503 115 8.65 / 06:55 19:34:30