10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Andrew HART (#877)
Finished
GUN TIME:  12:04:18
Place
478  OF 1503
Male
412  OF 1220
40-44
92  OF 263

Swim 01:18:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:47 00:37:47 707 614 126 3.01 / 19:53 03:47:49
Swim 00:40:15 01:18:04 734 637 126 2.92 / 20:32 18:54:46

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:24:13 544 465 95 - / - 04:54:15

Cycle 05:32:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:43 02:10:57 251 234 47 43.65 / 01:22 06:07:39
Bike 60k 01:00:10 03:11:09 227 209 43 33.67 / 01:46 15:04:31
Bike 94k 00:46:33 03:57:43 241 219 44 36.74 / 01:37 21:04:25
Bike 120k 01:03:57 05:01:42 233 212 44 33.1 / 01:48 12:58:24
Bike 154k 00:47:19 05:49:03 249 225 45 34.89 / 01:43 02:39:05
Bike 179.8k 01:07:14 06:56:18 243 219 46 32.48 / 01:50 06:09:40
Cycle 00:00:35 06:56:54 241 217 45 32.46 / 01:50 11:46:56

T2 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:19 07:03:15 709 596 126 - / - 02:13:17

Run 05:01:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:02 07:24:18 170 147 28 11.4 / 05:15 08:11:00
Run 12k 00:49:33 08:13:53 426 360 72 10.19 / 05:53 02:37:15
Run 14k 00:12:33 08:26:27 445 370 78 10.09 / 05:56 11:36:29
Run 18k 00:34:31 09:00:59 597 489 100 9.17 / 06:32 14:01:01
Run 26k 00:59:19 10:00:19 681 554 122 8.81 / 06:48 16:57:01
Run 28k 00:17:33 10:17:54 747 604 128 8.63 / 06:57 01:57:56
Run 32k 00:31:25 10:49:20 727 587 126 8.49 / 07:03 08:26:02
Run 40k 01:00:12 11:49:33 733 589 128 8.38 / 07:09 18:46:15
Spotter 00:12:51 12:02:26 732 589 127 8.4 / 07:08 15:25:48
Run 00:01:49 12:04:16 731 589 127 8.41 / 07:07 01:57:38