Ironman South Africa (2011)
Andrew HART (#877)
Finished
GUN TIME:
12:04:18
Place
478
OF
1503
Male
412
OF
1220
40-44
92
OF
263
Swim 01:18:04 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:47 | 00:37:47 | 707 | 614 | 126 | 3.01 / 19:53 | 03:47:49 |
Swim | 00:40:15 | 01:18:04 | 734 | 637 | 126 | 2.92 / 20:32 | 18:54:46 |
T1 00:06:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 01:24:13 | 544 | 465 | 95 | - / - | 04:54:15 |
Cycle 05:32:40 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:43 | 02:10:57 | 251 | 234 | 47 | 43.65 / 01:22 | 06:07:39 |
Bike 60k | 01:00:10 | 03:11:09 | 227 | 209 | 43 | 33.67 / 01:46 | 15:04:31 |
Bike 94k | 00:46:33 | 03:57:43 | 241 | 219 | 44 | 36.74 / 01:37 | 21:04:25 |
Bike 120k | 01:03:57 | 05:01:42 | 233 | 212 | 44 | 33.1 / 01:48 | 12:58:24 |
Bike 154k | 00:47:19 | 05:49:03 | 249 | 225 | 45 | 34.89 / 01:43 | 02:39:05 |
Bike 179.8k | 01:07:14 | 06:56:18 | 243 | 219 | 46 | 32.48 / 01:50 | 06:09:40 |
Cycle | 00:00:35 | 06:56:54 | 241 | 217 | 45 | 32.46 / 01:50 | 11:46:56 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 07:03:15 | 709 | 596 | 126 | - / - | 02:13:17 |
Run 05:01:00 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:02 | 07:24:18 | 170 | 147 | 28 | 11.4 / 05:15 | 08:11:00 |
Run 12k | 00:49:33 | 08:13:53 | 426 | 360 | 72 | 10.19 / 05:53 | 02:37:15 |
Run 14k | 00:12:33 | 08:26:27 | 445 | 370 | 78 | 10.09 / 05:56 | 11:36:29 |
Run 18k | 00:34:31 | 09:00:59 | 597 | 489 | 100 | 9.17 / 06:32 | 14:01:01 |
Run 26k | 00:59:19 | 10:00:19 | 681 | 554 | 122 | 8.81 / 06:48 | 16:57:01 |
Run 28k | 00:17:33 | 10:17:54 | 747 | 604 | 128 | 8.63 / 06:57 | 01:57:56 |
Run 32k | 00:31:25 | 10:49:20 | 727 | 587 | 126 | 8.49 / 07:03 | 08:26:02 |
Run 40k | 01:00:12 | 11:49:33 | 733 | 589 | 128 | 8.38 / 07:09 | 18:46:15 |
Spotter | 00:12:51 | 12:02:26 | 732 | 589 | 127 | 8.4 / 07:08 | 15:25:48 |
Run | 00:01:49 | 12:04:16 | 731 | 589 | 127 | 8.41 / 07:07 | 01:57:38 |
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