Ironman South Africa (2011)
Mark HILLER (#883)
Finished
GUN TIME:
12:17:34
Place
540
OF
1503
Male
464
OF
1220
40-44
102
OF
263
Swim 01:19:30 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:45 | 00:38:45 | 804 | 694 | 145 | 2.94 / 20:23 | 13:18:47 |
Swim | 00:40:44 | 01:19:30 | 807 | 693 | 141 | 2.86 / 20:55 | 18:26:12 |
T1 00:10:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:02 | 01:29:34 | 1206 | 988 | 208 | - / - | 06:29:36 |
Cycle 06:17:24 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:52:18 | 02:21:54 | 843 | 765 | 161 | 39 / 01:32 | 17:48:36 |
Bike 60k | 01:07:42 | 03:29:37 | 806 | 731 | 157 | 29.99 / 02:00 | 20:59:39 |
Bike 94k | 00:51:04 | 04:20:43 | 798 | 722 | 154 | 32.95 / 01:49 | 13:37:25 |
Bike 120k | 01:15:47 | 05:36:32 | 842 | 754 | 157 | 29.15 / 02:03 | 19:06:34 |
Bike 154k | 00:52:23 | 06:28:55 | 812 | 727 | 152 | 30.86 / 01:56 | 19:58:57 |
Bike 179.8k | 01:17:15 | 07:46:11 | 806 | 720 | 156 | 28.64 / 02:05 | 14:19:33 |
Cycle | 00:00:48 | 07:47:00 | 807 | 721 | 156 | 28.61 / 02:05 | 07:13:42 |
T2 00:07:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:12 | 07:54:14 | 849 | 704 | 151 | - / - | 06:17:36 |
Run 04:23:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:48 | 08:16:03 | 243 | 210 | 40 | 11 / 05:27 | 05:52:45 |
Run 12k | 00:45:52 | 09:01:57 | 289 | 243 | 45 | 10.63 / 05:38 | 13:25:19 |
Run 14k | 00:12:32 | 09:14:30 | 337 | 281 | 54 | 10.46 / 05:43 | 03:54:32 |
Run 18k | 00:28:20 | 09:42:52 | 344 | 283 | 59 | 9.94 / 06:02 | 18:12:54 |
Run 26k | 00:53:23 | 10:36:17 | 380 | 306 | 65 | 9.62 / 06:13 | 23:16:19 |
Run 28k | 00:11:47 | 10:48:05 | 367 | 295 | 63 | 9.66 / 06:12 | 18:44:47 |
Run 32k | 00:27:32 | 11:15:38 | 329 | 263 | 54 | 9.53 / 06:17 | 13:32:20 |
Run 40k | 00:48:29 | 12:04:09 | 295 | 236 | 50 | 9.6 / 06:14 | 17:04:11 |
Spotter | 00:11:34 | 12:15:45 | 299 | 239 | 50 | 9.61 / 06:14 | 06:05:47 |
Run | 00:01:45 | 12:17:32 | 302 | 241 | 50 | 9.61 / 06:14 | 06:54:14 |
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