10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Gert JANSE VAN RENSBURG (#888)
Finished
GUN TIME:  12:39:30
Place
663  OF 1503
Male
569  OF 1220
40-44
129  OF 263

Swim 01:14:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:01 00:37:01 614 536 99 3.07 / 19:29 10:43:43
Swim 00:37:57 01:14:59 578 504 94 3.04 / 19:44 06:01:41

T1 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 01:20:06 368 306 64 - / - 07:40:08

Cycle 06:12:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:50:43 02:10:50 660 608 133 40.21 / 01:29 23:50:52
Bike 60k 01:07:53 03:18:45 748 687 148 30.34 / 01:58 08:18:47
Bike 94k 00:49:53 04:08:40 714 653 137 33.46 / 01:47 03:18:42
Bike 120k 01:12:02 05:20:43 716 646 135 29.92 / 02:00 20:27:25
Bike 154k 00:54:51 06:15:36 750 674 141 31.27 / 01:55 10:45:38
Bike 179.8k 01:16:22 07:31:59 745 669 139 29 / 02:04 16:15:21
Cycle 00:00:46 07:32:46 746 670 139 28.98 / 02:04 06:09:28

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 07:38:07 534 456 87 - / - 17:31:29

Run 05:01:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:53 08:01:01 393 340 71 10.48 / 05:43 16:34:23
Run 12k 00:53:41 08:54:44 672 560 125 9.39 / 06:23 04:21:26
Run 14k 00:13:46 09:08:32 718 591 131 9.29 / 06:27 11:05:14
Run 18k 00:30:06 09:38:40 693 566 122 8.96 / 06:41 06:48:42
Run 26k 00:59:36 10:38:17 734 595 129 8.65 / 06:55 15:01:39
Run 28k 00:13:23 10:51:41 730 591 126 8.67 / 06:54 04:18:23
Run 32k 00:33:16 11:24:58 738 594 129 8.46 / 07:05 21:31:40
Run 40k 00:59:39 12:24:38 734 590 129 8.37 / 07:09 17:34:40
Spotter 00:12:53 12:37:33 734 591 129 8.39 / 07:08 04:40:55
Run 00:01:53 12:39:28 734 592 129 8.4 / 07:08 12:39:30