10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Lodewikus Jordaan (#891)
Finished
GUN TIME:  11:57:17
Place
438  OF 1503
Male
378  OF 1220
40-44
81  OF 263

Swim 01:14:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:00 00:37:00 610 534 98 3.07 / 19:28 06:47:02
Swim 00:37:48 01:14:50 570 497 91 3.04 / 19:41 07:14:52

T1 00:11:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:48 01:26:40 1324 1083 230 - / - 22:30:02

Cycle 06:03:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:51:08 02:17:49 717 660 142 39.89 / 01:30 20:44:31
Bike 60k 01:08:25 03:26:15 790 721 153 30.1 / 01:59 16:29:37
Bike 94k 00:51:09 04:17:26 783 708 152 33.03 / 01:48 04:04:08
Bike 120k 01:10:36 05:28:03 739 668 140 29.82 / 02:00 06:44:45
Bike 154k 00:52:26 06:20:29 724 650 139 31.44 / 01:54 07:37:11
Bike 179.8k 01:09:26 07:29:57 636 570 127 29.69 / 02:01 14:59:59
Cycle 00:00:42 07:30:40 635 570 127 29.67 / 02:01 17:50:42

T2 00:09:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:25 07:40:08 1142 928 197 - / - 14:40:08

Run 04:17:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:45 08:03:53 518 450 99 10.1 / 05:56 14:33:55
Run 12k 00:46:44 08:50:39 418 354 71 10.2 / 05:52 20:34:01
Run 14k 00:10:38 09:01:18 373 315 63 10.34 / 05:47 22:31:20
Run 18k 00:26:40 09:28:00 327 268 53 10.01 / 05:59 02:18:02
Run 26k 00:49:59 10:18:01 304 248 53 9.88 / 06:04 07:21:23
Run 28k 00:11:24 10:29:26 291 234 47 9.92 / 06:02 14:39:28
Run 32k 00:28:05 10:57:33 284 228 46 9.72 / 06:10 13:20:55
Run 40k 00:48:43 11:46:17 272 217 46 9.74 / 06:09 08:26:19
Spotter 00:09:26 11:55:44 252 200 42 9.83 / 06:06 17:55:46
Run 00:01:29 11:57:15 251 199 41 9.84 / 06:05 14:47:17