10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Dave KOPP (#904)
Finished
GUN TIME:  12:33:25
Place
622  OF 1503
Male
532  OF 1220
40-44
119  OF 263

Swim 01:10:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:19 00:35:19 461 405 74 3.22 / 18:35 21:38:41
Swim 00:35:33 01:10:53 397 353 66 3.21 / 18:39 21:47:35

T1 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:04 01:17:58 749 629 127 - / - 19:14:40

Cycle 06:50:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:44 02:07:43 546 506 115 41.01 / 01:27 00:47:45
Bike 60k 01:03:48 03:11:33 498 459 105 31.7 / 01:53 16:21:35
Bike 94k 01:09:45 04:21:19 1139 980 206 30.76 / 01:57 21:24:41
Bike 120k 01:13:19 05:34:40 1054 919 193 28.05 / 02:08 03:34:42
Bike 154k 01:13:39 06:48:20 1240 1048 228 27.97 / 02:08 12:38:22
Bike 179.8k 01:19:10 08:07:32 1175 1005 218 26.34 / 02:16 01:24:14
Cycle 00:00:50 08:08:23 1174 1004 217 26.31 / 02:16 12:05:05

T2 00:07:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:10 08:15:34 845 700 150 - / - 22:25:36

Run 04:17:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:22 08:37:58 322 278 54 10.72 / 05:35 03:04:40
Run 12k 00:46:20 09:24:20 335 282 54 10.47 / 05:43 14:47:42
Run 14k 00:11:12 09:35:33 323 270 51 10.5 / 05:42 10:48:55
Run 18k 00:27:30 10:03:05 318 260 51 10.04 / 05:58 09:49:47
Run 26k 00:46:20 10:49:26 244 198 41 10.14 / 05:55 12:32:48
Run 28k 00:11:26 11:00:53 238 191 39 10.16 / 05:54 03:17:35
Run 32k 00:27:34 11:28:29 234 187 40 9.95 / 06:01 07:08:31
Run 40k 00:49:45 12:18:15 237 191 41 9.89 / 06:03 05:21:37
Spotter 00:12:52 12:31:09 251 199 41 9.83 / 06:05 13:41:11
Run 00:02:13 12:33:23 255 202 42 9.82 / 06:06 03:30:05