10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bruce LITTLE (#909)
Finished
GUN TIME:  11:54:23
Place
422  OF 1503
Male
363  OF 1220
40-44
79  OF 263

Swim 01:17:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:21 00:38:21 767 664 136 2.97 / 20:11 11:31:43
Swim 00:39:00 01:17:22 707 612 121 2.94 / 20:21 13:37:24

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 01:23:10 488 414 85 - / - 00:09:52

Cycle 05:44:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:02 02:11:13 376 349 74 42.46 / 01:24 21:51:15
Bike 60k 01:02:46 03:14:00 384 355 76 32.48 / 01:50 14:47:22
Bike 94k 00:47:59 04:02:01 395 363 78 35.5 / 01:41 03:15:23
Bike 120k 01:09:06 05:11:08 438 403 86 31.58 / 01:53 04:47:50
Bike 154k 00:47:16 05:58:26 412 378 82 33.56 / 01:47 15:05:08
Bike 179.8k 01:08:49 07:07:16 392 360 77 31.35 / 01:54 11:07:18
Cycle 00:00:49 07:08:07 392 360 77 31.3 / 01:54 21:01:29

T2 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 07:13:57 624 530 104 - / - 14:33:59

Run 04:40:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:58 07:37:56 545 473 105 10 / 05:59 23:54:38
Run 12k 00:52:59 08:30:57 694 578 127 9.35 / 06:24 06:27:39
Run 14k 00:14:25 08:45:23 758 620 141 9.18 / 06:31 13:22:05
Run 18k 00:29:13 09:14:37 694 567 123 8.95 / 06:42 19:47:59
Run 26k 00:54:43 10:09:22 639 519 115 8.89 / 06:44 04:39:24
Run 28k 00:12:25 10:21:48 610 494 106 8.94 / 06:42 12:31:50
Run 32k 00:29:34 10:51:23 574 464 99 8.83 / 06:47 03:08:05
Run 40k 00:50:15 11:41:40 495 398 92 8.96 / 06:41 10:38:22
Spotter 00:10:52 11:52:33 482 385 87 9.02 / 06:38 20:49:15
Run 00:01:47 11:54:21 482 386 87 9.03 / 06:38 02:24:23