10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Craig LOWE (#914)
Finished
GUN TIME:  12:46:59
Place
713  OF 1503
Male
610  OF 1220
40-44
135  OF 263

Swim 01:09:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:12 00:34:12 359 317 59 3.33 / 18:00 10:27:34
Swim 00:35:41 01:09:55 359 319 57 3.26 / 18:23 21:59:57

T1 00:08:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 01:18:50 1067 875 185 - / - 17:02:12

Cycle 06:13:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:20 02:08:11 498 463 101 41.35 / 01:27 12:28:13
Bike 60k 01:04:50 03:13:03 522 481 111 31.52 / 01:54 05:13:05
Bike 94k 00:51:56 04:05:00 624 572 123 33.94 / 01:46 04:21:42
Bike 120k 01:10:21 05:15:23 626 569 124 30.43 / 01:58 09:58:45
Bike 154k 00:56:18 06:11:42 708 636 135 31.55 / 01:54 14:31:44
Bike 179.8k 01:19:45 07:31:29 752 675 140 28.95 / 02:04 12:14:51
Cycle 00:00:49 07:32:19 753 676 141 28.91 / 02:04 03:09:01

T2 00:07:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:03 07:39:23 821 682 144 - / - 20:02:45

Run 05:07:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:21 08:02:46 470 405 88 10.27 / 05:50 07:19:28
Run 12k 00:53:48 08:56:36 705 584 129 9.32 / 06:25 03:59:58
Run 14k 00:13:17 09:09:54 725 596 132 9.28 / 06:27 14:56:36
Run 18k 00:34:12 09:44:07 796 645 142 8.65 / 06:55 01:40:49
Run 26k 01:02:00 10:46:09 845 681 148 8.35 / 07:10 00:29:31
Run 28k 00:15:06 11:01:16 860 688 149 8.32 / 07:12 05:54:38
Run 32k 00:31:30 11:32:48 814 653 141 8.22 / 07:17 16:02:50
Run 40k 01:00:20 12:33:09 814 653 142 8.17 / 07:20 22:03:11
Spotter 00:11:56 12:45:07 796 639 139 8.22 / 07:17 00:38:29
Run 00:01:49 12:46:57 793 636 139 8.23 / 07:17 17:23:39