10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Loudon MACKAY (#917)
Finished
GUN TIME:  12:40:00
Place
668  OF 1503
Male
572  OF 1220
40-44
131  OF 263

Swim 01:24:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:09 00:40:09 941 804 173 2.83 / 21:08 20:16:51
Swim 00:44:27 01:24:38 1032 868 184 2.69 / 22:16 13:28:00

T1 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 01:33:13 1016 838 175 - / - 15:16:35

Cycle 05:50:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:52:28 02:25:42 855 775 163 38.87 / 01:32 11:49:04
Bike 60k 01:05:25 03:31:09 720 661 141 30.53 / 01:57 05:07:51
Bike 94k 00:46:53 04:18:03 573 526 115 34.21 / 01:45 09:01:25
Bike 120k 01:06:05 05:24:10 487 445 95 31.17 / 01:55 07:57:32
Bike 154k 00:46:53 06:11:04 456 417 92 33.25 / 01:48 10:01:06
Bike 179.8k 01:11:34 07:22:40 451 411 89 30.87 / 01:56 05:26:02
Cycle 00:00:55 07:23:37 451 411 89 30.82 / 01:56 14:40:19

T2 00:12:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:38 07:36:16 1357 1098 230 - / - 09:39:38

Run 05:03:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:00 08:01:17 673 579 132 9.59 / 06:15 07:37:59
Run 12k 00:56:33 08:57:52 885 723 159 8.82 / 06:47 04:11:14
Run 14k 00:12:57 09:10:51 868 708 154 8.88 / 06:45 03:24:13
Run 18k 00:30:54 09:41:46 819 660 147 8.6 / 06:58 11:55:08
Run 26k 00:56:01 10:37:49 763 617 134 8.59 / 06:58 23:17:51
Run 28k 00:13:47 10:51:37 759 614 130 8.6 / 06:58 14:04:59
Run 32k 00:38:42 11:30:21 821 658 142 8.2 / 07:18 14:27:03
Run 40k 00:58:51 12:29:14 801 643 138 8.19 / 07:19 01:19:16
Spotter 00:09:16 12:38:31 765 616 133 8.31 / 07:12 12:51:53
Run 00:01:25 12:39:58 759 611 132 8.33 / 07:11 21:00:00