10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Wayne MACKENZIE (#919)
Finished
GUN TIME:  12:51:16
Place
732  OF 1503
Male
623  OF 1220
40-44
136  OF 263

Swim 01:18:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 726 632 130 3 / 19:59 10:44:40
Swim 00:40:43 01:18:42 763 660 131 2.89 / 20:42 06:55:24

T1 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 01:25:33 696 587 121 - / - 23:15:35

Cycle 05:51:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:32 02:15:07 523 487 109 41.17 / 01:27 19:18:29
Bike 60k 01:05:48 03:20:57 580 529 116 31.2 / 01:55 01:24:19
Bike 94k 00:50:07 04:11:05 603 552 120 34.07 / 01:45 01:37:47
Bike 120k 01:06:46 05:17:52 517 474 103 30.99 / 01:56 16:01:14
Bike 154k 00:49:08 06:07:02 505 461 104 32.82 / 01:49 09:03:44
Bike 179.8k 01:09:14 07:16:18 466 425 93 30.75 / 01:57 14:23:00
Cycle 00:00:46 07:17:05 464 424 93 30.72 / 01:57 13:47:07

T2 00:05:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:11 07:22:17 518 441 85 - / - 17:38:59

Run 05:28:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:17 07:52:36 1217 989 213 7.92 / 07:34 14:15:58
Run 12k 01:05:26 08:58:04 1295 1043 225 7.51 / 07:58 15:14:46
Run 14k 00:14:23 09:12:28 1294 1043 226 7.62 / 07:52 06:52:30
Run 18k 00:32:01 09:44:31 1207 973 211 7.59 / 07:54 21:01:13
Run 26k 01:01:17 10:45:50 1133 913 198 7.66 / 07:49 23:29:12
Run 28k 00:13:40 10:59:31 1104 890 194 7.73 / 07:45 15:59:33
Run 32k 00:32:18 11:31:51 1053 846 185 7.69 / 07:47 06:21:53
Run 40k 01:04:09 12:36:02 1039 832 182 7.64 / 07:50 08:36:04
Spotter 00:13:22 12:49:25 1028 824 180 7.68 / 07:48 20:46:07
Run 00:01:48 12:51:14 1026 822 179 7.69 / 07:47 23:07:56