Ironman South Africa (2011)
Wayne MACKENZIE (#919)
Finished
GUN TIME:
12:51:16
Place
732
OF
1503
Male
623
OF
1220
40-44
136
OF
263
Swim 01:18:42 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:58 | 00:37:58 | 726 | 632 | 130 | 3 / 19:59 | 10:44:40 |
Swim | 00:40:43 | 01:18:42 | 763 | 660 | 131 | 2.89 / 20:42 | 06:55:24 |
T1 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 01:25:33 | 696 | 587 | 121 | - / - | 23:15:35 |
Cycle 05:51:30 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:49:32 | 02:15:07 | 523 | 487 | 109 | 41.17 / 01:27 | 19:18:29 |
Bike 60k | 01:05:48 | 03:20:57 | 580 | 529 | 116 | 31.2 / 01:55 | 01:24:19 |
Bike 94k | 00:50:07 | 04:11:05 | 603 | 552 | 120 | 34.07 / 01:45 | 01:37:47 |
Bike 120k | 01:06:46 | 05:17:52 | 517 | 474 | 103 | 30.99 / 01:56 | 16:01:14 |
Bike 154k | 00:49:08 | 06:07:02 | 505 | 461 | 104 | 32.82 / 01:49 | 09:03:44 |
Bike 179.8k | 01:09:14 | 07:16:18 | 466 | 425 | 93 | 30.75 / 01:57 | 14:23:00 |
Cycle | 00:00:46 | 07:17:05 | 464 | 424 | 93 | 30.72 / 01:57 | 13:47:07 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 07:22:17 | 518 | 441 | 85 | - / - | 17:38:59 |
Run 05:28:57 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:30:17 | 07:52:36 | 1217 | 989 | 213 | 7.92 / 07:34 | 14:15:58 |
Run 12k | 01:05:26 | 08:58:04 | 1295 | 1043 | 225 | 7.51 / 07:58 | 15:14:46 |
Run 14k | 00:14:23 | 09:12:28 | 1294 | 1043 | 226 | 7.62 / 07:52 | 06:52:30 |
Run 18k | 00:32:01 | 09:44:31 | 1207 | 973 | 211 | 7.59 / 07:54 | 21:01:13 |
Run 26k | 01:01:17 | 10:45:50 | 1133 | 913 | 198 | 7.66 / 07:49 | 23:29:12 |
Run 28k | 00:13:40 | 10:59:31 | 1104 | 890 | 194 | 7.73 / 07:45 | 15:59:33 |
Run 32k | 00:32:18 | 11:31:51 | 1053 | 846 | 185 | 7.69 / 07:47 | 06:21:53 |
Run 40k | 01:04:09 | 12:36:02 | 1039 | 832 | 182 | 7.64 / 07:50 | 08:36:04 |
Spotter | 00:13:22 | 12:49:25 | 1028 | 824 | 180 | 7.68 / 07:48 | 20:46:07 |
Run | 00:01:48 | 12:51:14 | 1026 | 822 | 179 | 7.69 / 07:47 | 23:07:56 |
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