10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

John CRABB (#93)
Finished
GUN TIME:  13:15:41
Place
869  OF 1503
Male
740  OF 1220
25-29
71  OF 122

Swim 01:32:09 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:15 00:43:15 1195 998 105 2.63 / 22:45 01:39:57
Swim 00:48:53 01:32:09 1264 1053 110 2.47 / 24:15 14:02:11

T1 00:09:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:24 01:41:34 1142 936 94 - / - 22:31:36

Cycle 06:28:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:59:26 02:41:02 1338 1118 109 34.32 / 01:44 04:17:44
Bike 60k 01:08:57 03:50:00 1139 987 97 28.03 / 02:08 14:06:42
Bike 94k 00:50:51 04:40:52 1032 906 84 31.45 / 01:54 17:00:54
Bike 120k 01:10:52 05:51:45 924 816 73 28.78 / 02:05 16:25:07
Bike 154k 00:57:28 06:49:15 963 845 75 30.03 / 01:59 06:02:37
Bike 179.8k 01:20:08 08:09:24 961 840 73 27.81 / 02:09 00:16:06
Cycle 00:00:46 08:10:12 961 841 73 27.79 / 02:09 17:53:34

T2 00:05:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:57 08:16:11 652 552 51 - / - 21:19:33

Run 04:59:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:30 08:38:43 337 291 27 10.66 / 05:37 13:48:45
Run 12k 00:55:50 09:34:34 753 621 56 9.18 / 06:31 10:24:36
Run 14k 00:13:19 09:47:54 771 631 59 9.16 / 06:32 18:07:56
Run 18k 00:31:35 10:19:31 766 624 59 8.75 / 06:51 09:29:33
Run 26k 00:58:03 11:17:35 762 616 59 8.6 / 06:58 11:17:37
Run 28k 00:11:25 11:29:01 719 581 55 8.71 / 06:53 12:45:43
Run 32k 00:30:26 11:59:29 686 554 52 8.59 / 06:58 06:02:51
Run 40k 01:02:11 13:01:41 724 583 53 8.4 / 07:08 10:58:23
Spotter 00:12:19 13:14:00 713 574 52 8.44 / 07:06 11:10:42
Run 00:01:38 13:15:39 713 574 52 8.45 / 07:05 08:19:01